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After finishing the 2024 season in the top five of the ATP rankings, Taylor Fritz is ready to carry the momentum into the next season as well. He clinched two titles this year—at Delray Beach and Eastbourne—and reached the finals in three events, including the Munich Open, US Open, and ATP Finals. However, he would like to go one better in 2025 and add a Grand Slam title to his tally. His first opportunity will be at the Australian Open. As he gears up for the Melbourne major, Fritz has planned a smart hydration strategy to beat the heat.

The Australian Open, held during Melbourne’s peak summer, presents significant challenges for players. A notable instance was the 2018 match between Novak Djokovic and Gael Monfils, where temperatures soared to 39 degrees Celsius. Monfils struggled with dizziness and shortness of breath, even fearing collapse mid-match. In response to such extreme conditions, the Australian Open has partnered with Waterdrop to provide sustainable hydration solutions for players. Fritz, who has “always been conscious” about his diet, has been associated with Waterdrop since June 2022 and recently shared in an exclusive interview with ES how the brand supports his performance and gives him a competitive edge on the court.

For context, Waterdrop is a health and wellness company that promotes sustainable hydration through innovative microdrink, offering a flavorful way to encourage water consumption while reducing plastic waste. This is perfect for athletes like Taylor, who competes at the highest level and is conscious of both the environment and his health. Fritz told ES, “Staying hydrated is key, especially during the Australian summer, where the heat is intense. Waterdrop’s Microlyte flavors have been a game-changer for me.”

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Fritz relies on Waterdrop’s products, which are “packed with electrolytes, vitamins, and natural fruit and plant extracts that keep me going through demanding training sessions and matches.” The human body naturally loses 2-3 liters of water daily, but during intense physical activity like tennis, that loss can escalate quickly. However, Taylor isn’t too worried about that now. He has been seen using waterdrop’s reusable stainless-steel bottles during matches.

 

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This hydration secret and his newly refined skills got Fritz past top players like Alexander Zverev and Daniil Medvedev at the ATP Finals. Now he aims to showcase his best performance in 2025. As he put it, “With these electrolyte hydration cubes, I can easily boost my water with everything I need to stay on top of my performance,” referring to the Vitamin Hydration Cubes that dissolve in water. The players can choose from 17 different flavors to give it a fruity taste and extra minerals!

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Alongside Fritz, other players like Novak Djokovic, Andrey Rublev, Hubert Hurkacz, Sebastian Korda, and Cameron Norrie are also the brand ambassadors of Waterdrop, emphasizing its importance in their training regimens. Furthermore, Fritz believes that the brand’s “commitment to promoting hydration in a more sustainable and innovative way” is something that is close to his heart.

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Can Taylor Fritz's hydration strategy help him conquer the Australian Open heat and win his first Grand Slam?

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“Reducing our environmental footprint should be a priority” – Taylor Fritz

For Taylor Fritz, drinking water and addressing climate change are incredibly important. As he stated to ES, “It’s incredibly important. As athletes, we have a platform that reaches millions, and I believe we have a responsibility to use that to promote positive change.” Fritz has collaborated with brands that share this mission, including Waterdrop for hydration and La Roche-Posay for sun safety. While promoting sun protection, he sports tennis gear made from 75% recycled polyester featuring comfortable Dri-Fit technology.

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It’s exciting to see the 27-year-old actively shaping his career through determination and a commitment to sustainability. Last year, he fought valiantly against Novak Djokovic in a grueling match under the blazing sun, ultimately losing 7-6(3), 4-6, 6-2, 6-3. As he looks ahead, Fritz remains dedicated to Waterdrop’s motive, stating, “Sustainability and reducing our environmental footprint should be a priority for everyone, and partnering with Waterdrop is one of the ways I can contribute to that effort. It’s about leading by example.”

Will Fritz overcome the heat and add a Grand Slam title to his tally in Melbourne? Let us know your thoughts in the comments below.

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Can Taylor Fritz's hydration strategy help him conquer the Australian Open heat and win his first Grand Slam?