The Jamaican sprinting legend Shelly-Ann Fraser Pryce is widely known for her astonishing speed on the field. Even at 34, Shelly has been an unstoppable force against her counterparts. Notably, after being on the Olympic track for years, Tokyo Olympics 2020 was a unique experience for Pryce. 2020 Olympics were her first ever quadrennial games as a mother, and her performance improved tremendously this year. Shelly-Ann gave birth to her son, Zyon, in 2017. YOUNG ZYON MADE SHELLY-ANN FEEL SPECIAL BY HIS GESTURE The 2021 athletics season is on the verge of its end. And it has been an incredible season for Shelly-Ann Fraser Pryce. The Jamaican legend became the world’s third-fastest woman of all time in 2021. Sadly, she will retire in 2022 after a long and successful career on the track. shelly-ann fraser-pryce [https://image-cdn.essentiallysports.com/wp-content/uploads/2021-08-26T193129Z_903748170_UP1EH8Q1I8F8L_RTRMADP_3_ATHLETICS-DIAMOND-LAUSANNE.jpg]Athletics – Diamond League – Lausanne – Lausanne, Switzerland – August 26, 2021 Jamaica’s Shelly-Ann Fraser-Pryce celebrates winning the women’s 100m final REUTERS/Denis Balibouse After the athletics season of 2021, Shelly has been spending time with her family and son Zyon. Shelly shared a story on Twitter of how Zyon made her emotional. After coming back from the tour, Shelly went for a nap, while Zyon was not around. When she woke up and went to see her son, Zyon asked her a question that melted her heart. Young Zyon asked his mother, ” Mommy are you ok?” and gave her a hug. While it’s a pretty basic question, but it’s not about what was asked but who asked.?Shelly tweeted, “Forgive me, I?m not so mushy you know lol. But Zyon asking me that made me feel so special today.” A LOOK AT SHELLY-ANN FRASER PRYCE’S 2021 SEASON Shelly-Ann [https://www.essentiallysports.com/tag/shelly-ann-fraser-pryce/] competed in her first mega-quadrennial games in 2008 at the Beijing Olympics. In her first games, she became the Olympic champion clinching the gold medal in the 100m race.?Shelly stunningly bagged the silver medal in the 100m race in Tokyo. She also secured the gold medal in the 4*100m race at her last games. At the Diamond Leagues Athletics meet 2021, she defeated Tokyo Olympics 2020 gold medalist and fellow Jamaican Elaine Thompson- Herah to win the race. Not only did she win the race, but she also clocked [https://worldathletics.org/athletes/jamaica/shelly-ann-fraser-pryce-14285680] the world’s third-fastest time of 10.60 seconds. Shelly has just one more year left on the track, she will definitely put in her everything to retire with her best performance. After Nike Prefontaine Classic 2021 Win [https://www.essentiallysports.com/athletics-news-shelly-ann-fraser-pryce-explains-her-smirk-to-shacarri-richardson-after-nike-prefontaine-classic-2021-win/] 

Jamaican sprinting legend Shelly-Ann Fraser Pryce shared a story of her young son Zyon giving her a special hug after her tour.

Shreya Verma is a US Sports writer at EssentiallySports. A post-graduation
student in political science, Shreya is also a professional 10m air pistol
shooter. Taking after her athlete father, she was naturally inclined towards the
athletic life. She even has a dedicated Instagram page on the shooting sport.
Olympic gold medalists Allyson Felix and Vincent Hancock's unstoppable spirit
has been an inspiration for her, not only in her sports journey but also in her
personal life. She also has two adorable goldfishes which she received as
birthday gifts.

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Shreya Verma

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script

Shelly-Ann Fraser Pryce Was Greeted by Son Zyon in a Heartwarming Way on Return

Following in La La’s Footsteps, Carmelo Anthony’s Son Kiyan Lands Deal With $13
Billion Giants Ahead of College Pick

Jordan Spieth’s Downfall Is Due to More Than Just His Injuries as Fellow PGA
Tour Star Makes 8-Word Revelation

Suspension Rumors Linger for Joel Embiid After Brian Windhorst & ESPN Colleagues
Take Offence to Public Meltdown

‘Comeback Has Started in Prequalifying’- Serena Williams’ Ex-Coaches React
Warmly as Little Adira Ohanian Steps Up as Mom’s Sweetest Helper

Already Away From Jonathan Owens, Simone Biles in Tears With a Swollen Face
After Gymnastics Tour Ends

<em>Speed. Technique. Thrill.</em> Track and Field is a sport that incorporates all this and more. Races so electrifying that they bring the house down, speeds so blazing that you might miss them in the blink of an eye, and rivalries so intense that there is a constant tussle for dominance. Well, the recently concluded 2024 Paris Olympics provided a hearty dose of track action. And now, the ongoing Diamond League circuit is ensuring that track fans continue to be on the edge of their seats. But, do you know what the initial days of this fascinating sport looked like?
<h2>Track and Field: History and evolution of the sport</h2>
On the marks, set, go. If only the evolution of track and field were so easy. Instead, it was something that gradually happened over years of evolution.

<img class="aligncenter size-full wp-image-2388715" src="https://image-cdn.essentiallysports.com/wp-content/uploads/Track-and-Field-4.jpg" alt="" width="1600" height="900" />

<strong>Ancient-</strong> One of the oldest sports to have existed, the cornerstone of track and field was laid by the Greeks, where men would exhibit their athletic talents as part of celebratory events. Initially limited to foot races, stadion and diaulos were the competitions that comprised the crux of the sport, which has been around since the first Olympics in Ancient Greece, dating back to 776 B.C. Although the Romans continued the games till 394 A.D., when it was banned, the sport saw a resurgence after the decline of the Roman empire. Tracing back to the 16th and 17th centuries, foot races had become a regular sight in Europe.

<strong>Modern</strong>- The 1860s predominantly saw the wave of transformation, wherein the first championships featuring amateur men were held in England. Athletic clubs and organizations sprung up across Europe and the United States, with the Amateur Athletic Union (AAU) coming into being in 1887.

<strong>Olympic age</strong>- 1896, was when the first Modern Olympic Games were flagged off in Athens, which included track and field in the sports that debuted.

<strong>20th century</strong>- With athletes flocking from across the world to exhibit their athletic talent, track and field's stature elevated substantially. Technical developments fostered improvements in training and diet, and the track saw the likes of legends like Jesse Owens, Usain Bolt, Flo-Jo, etc coming out at the top.
<h2>What are the major events in track and field?</h2>
Track and field is a sport that covers a plethora of events under its banner. Speaking of the Olympics in particular, it features 48 events, 24 men's events and 24 women's. Care to know what they are?
<table style="border-collapse: collapse;width: 100%;height: 292px">
<tbody>
<tr style="height: 50px">
<td style="width: 28.6666%;height: 50px"><strong>Track Discipline</strong></td>
<td style="width: 71.3334%;height: 50px"><strong>Events</strong></td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Sprint</td>
<td style="width: 71.3334%;height: 24px">100m, 200m, 400m</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Middle-distance/Long-distance</td>
<td style="width: 71.3334%;height: 24px">800m, 1500m, 5000m, 10000m, 3000m steeplechase</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Hurdles</td>
<td style="width: 71.3334%;height: 24px">100m hurdles, 110m hurdles, 400m hurdles</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Road Running</td>
<td style="width: 71.3334%;height: 24px">Half marathon, marathon</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Race Walks</td>
<td style="width: 71.3334%;height: 24px">20k race walk, 35k race walk</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Relays</td>
<td style="width: 71.3334%;height: 24px">4x100 relay, 4x400 relay, 4x400 relay mixed</td>
</tr>
<tr style="height: 50px">
<td style="width: 28.6666%;height: 50px"><strong>Field Discipline</strong></td>
<td style="width: 71.3334%;height: 50px"><strong>Events</strong></td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Jumps</td>
<td style="width: 71.3334%;height: 24px">High jump, pole vault, long jump, triple jump</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Throws</td>
<td style="width: 71.3334%;height: 24px">Shot put, discus throw, hammer throw, javelin throw</td>
</tr>
<tr>
<td style="width: 28.6666%">Combined Events</td>
<td style="width: 71.3334%">Heptathlon, Decathlon</td>
</tr>
<tr>
<td style="width: 28.6666%">Cross Country</td>
<td style="width: 71.3334%"></td>
</tr>
<tr>
<td style="width: 28.6666%">Mountain Running</td>
<td style="width: 71.3334%"></td>
</tr>
<tr>
<td style="width: 28.6666%">Ultra Running</td>
<td style="width: 71.3334%"></td>
</tr>
<tr>
<td style="width: 28.6666%">Trail Running</td>
<td style="width: 71.3334%"></td>
</tr>
</tbody>
</table>
<h2><img class="aligncenter size-full wp-image-2048019" src="https://image-cdn.essentiallysports.com/wp-content/uploads/imago1033652038h.jpg" alt="Diamond League Armand Duplantis" /></h2>
<h2>What are the rules and regulations of track and field in major competitions like the Olympics?</h2>
<strong>Sprinting Rules</strong>
<ul>
 	<li>Most of the sprinting events from 100m to 5000m conduct qualifying rounds before the finals. Usually heats, semifinals, and then the finals. The top three on the finals scoreboard take home gold, silver, and bronze.</li>
 	<li>Sprints, hurdles, and relay races feature starting blocks, followed by the firing of a pistol to commence the race. If a runner starts before the fire, it's called a 'false start.' This will lead to disqualification.</li>
 	<li>100m sprints and 110m/100m hurdles comprise starts where racers are all in one line. Whereas, in the 200m, 400m, 400m hurdles, 4x100m relay, and 400m relay categories, they are placed in staggered positions.</li>
 	<li>Running outside the allocated lanes would also lead to disqualification. If an athlete is forced to cross the lane by another one so that there is no material advantage, they will not be disqualified. The same for a person who strays out or crosses the line, and in doing so, they do not get an advantage, there will be no disqualification.</li>
 	<li>The athlete whose torso crosses the vertical finish line plane will be declared the winner.</li>
</ul>
<strong>Relay Rules</strong>
<ul>
 	<li>For any of the relays, baton handover must not happen beyond the 20m changeover box. If yes, then this would amount to disqualification.</li>
 	<li>The baton should not fall or touch the ground in any way.</li>
</ul>
<strong>Middle Distance Rules</strong>
<ul>
 	<li>There are no starting blocks in these races. Also, athletes line up in an upright position. In 800m, the 8 runners will stand in staggered positions before the start. Through the first turn, they have to stay in their respective lanes, but can then break to the inside. If done very early, then can lead to disqualification.</li>
 	<li>1500m and the steeplechase have group starts, and no fixed lanes are allocated.</li>
 	<li>In steeplechase, if an athlete steps aside during a barrier, they will be disqualified. They can jump above them in any way, but no part of the foot or leg should be below the horizontal plane of the upper bar while they are attempting to clear it.</li>
</ul>
<strong>Long Distance Rules</strong>
<ul>
 	<li>The 10,000m, marathon, race walk, decathlon, and heptathlon are events that directly conduct finals with no qualifying rounds.</li>
 	<li>The starts happen in an upright position and involve no touching of the ground.</li>
 	<li>Usually, these feature mass starts. However given the possibility that there are more than 12 runners in the race, they are divided into staggered groups. The first one will have 65 percent of the athletes that usually appear on a start line.</li>
 	<li>There are no lane assignments. Track athletes can break for positions right after the commencement.</li>
</ul>
<strong>Race Walking Rules</strong>
<ul>
 	<li>The walker must be in contact with the ground continuously. Even the advancing leg should be straight from the instance when it comes in contact with the ground till it goes into the upright position.</li>
 	<li>There are anything between six and nine judges in the event. And they are free to issue warnings upon violations like leg contact or perhaps a bent knee.</li>
 	<li>If participating athletes get warnings from 3 different judges, they get disqualified. Also, if an official medical officer asks them to retire from the race, the competitors must leave.</li>
</ul>
<strong>Jumping Rules</strong>
<ul>
 	<li>High jump- The jump-off must happen from one foot. And given that the athlete makes contact with the crossbar and falls off the supports, it will be counted as a failed attempt. Also, athletes will be given 3 attempts for a particular height. The option to pass a certain height and try for the next is also available. But, if there are 2 failed attempts at a single height, and the athlete skips that to move on to the next, the next should be cleared on the first try.</li>
 	<li>Pole Vault- Participants can use a substance either on their hands or the pole to facilitate a better grip. But, tape on fingers or hands is prohibited, unless there is an open wound. Athletes are also allowed to use their poles, of any material, length, or diameter. If they break, the participants still get another go at it. However, there are three criteria for disqualification. First is when the vaulter makes the crossbar fall by touch. Second is when they move their lower hand above their upper one or their upper hand higher on the pole after leaving the ground. And third, if they steady or replace the bar while conducting the vault.</li>
 	<li>Long Jump- The measurement for the jumps is calculated from the takeoff line to the closest break in the landing area, done by any part of the participant's body. Failed attempts happen on exceeding the takeoff line while jumping, or on taking off from outside either end of the take-off board. Or perhaps touching the ground outside the landing area closer to the take-off line, in comparison to the nearest break in the sand.</li>
 	<li>Triple Jump- There are three stages of a triple jump- a hop, a step, and a jump, all done in the said sequence. Hope and jump have to be made from the same foot used for take-off, while the step involves the other. Failed attempts have identical criteria to the long jump. However, there is one exception, and that is when an athlete makes contact with the ground with their sleeping leg during a jump, it isn't considered a failure.</li>
</ul>
<strong>Decathlon and Heptathlon Rules-</strong>
<ul>
 	<li>The decathlon and heptathlon events are conducted over two consecutive days.</li>
 	<li>In both these events, 3 attempts in the long jump, shot put, discus, and javelin throw are allowed. And a single false start in track events is allowed.</li>
</ul>
<strong>Throwing Rules-</strong>
<ul>
 	<li>Shot, discuss, and hammer throw are all done from within the demarcated throwing circles. While the javelin throw features a runway. Crossing either while a throwing attempt is made will count as a failed attempt.</li>
 	<li>Also, the athletes must not exit and stay in the throwing area until the javelin or the respective implement touches the ground. And for it to be considered a valid throw, they should land within the landing zone.</li>
 	<li>Gloves are only permitted in hammer throw, while any sort of tape is not allowed unless there is an open wound on the hands or the fingers.</li>
</ul>
[caption id="attachment_688450" align="aligncenter" width="1920"]<img class="size-full wp-image-688450" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1324305797.jpg" alt="" width="1920" height="1280" /> EUGENE, OREGON - JUNE 18: Ryan Crouser competes in the Men's Shot Put final during day one of the 2020 U.S. Olympic Track &amp; Field Team Trials at Hayward Field on June 18, 2021 in Eugene, Oregon. (Photo by Andy Lyons/Getty Images)[/caption]
<h2>What are the major track and field championships?</h2>
Some of the pivotal athletic competitions include-
<ul>
 	<li>The Athletics World Championships (Once every 2 years)</li>
 	<li>Olympic Games (Once every 4 years)</li>
 	<li>Commonwealth Games (Once every 4 years)</li>
 	<li>World Indoor Championships (Once every 2 years)</li>
 	<li>World Diamond League Meetings (Every year)</li>
 	<li>World Athletics Relays (Biennial)</li>
 	<li>Marathon Majors (Every year)</li>
 	<li>World Athletics Cross Country Championships (Biennial)</li>
 	<li>New York Marathon (Every year)</li>
</ul>
<h2>Who are the greatest track and field stars of all time?</h2>
Here are some of the most decorated track and field athletes of all time:
<table style="height: 400px;width: 100%;border-collapse: collapse">
<tbody>
<tr style="height: 24px">
<td style="width: 20%;height: 29px">Name</td>
<td style="width: 20%;height: 29px">Country</td>
<td style="width: 20%;height: 29px">Event</td>
<td style="width: 20%;height: 29px">Olympic medals</td>
<td style="width: 20%;height: 29px">Personal best</td>
</tr>
<tr style="height: 17px">
<td style="width: 20%;height: 10px">Paavo Nurmi</td>
<td style="width: 20%;height: 10px">Finland</td>
<td style="width: 20%;height: 10px">Middle and Long Distance Runner</td>
<td style="width: 20%;height: 10px">Â 12 medals- 9G, 3S</td>
<td style="width: 20%;height: 10px">10000m - 30:06.2h

3000m - 8:20.4h

5000m- 14:28.2h</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Carl Lewis</td>
<td style="width: 20%;height: 56px">United States

&nbsp;</td>
<td style="width: 20%;height: 56px">100m,200m, Long Jump, 4x100m relay</td>
<td style="width: 20%;height: 56px">10 medals- 9G, 1S</td>
<td style="width: 20%;height: 56px">Long Jump- 8.87

100m- 9.86

200m- 19.75</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Usain Bolt</td>
<td style="width: 20%;height: 56px">Jamaica</td>
<td style="width: 20%;height: 56px">100m, 200m, 4x100m relay</td>
<td style="width: 20%;height: 56px">8 medals- 8G</td>
<td style="width: 20%;height: 56px">100m- 9.58 (WR, AR)

200m- 19.19 (WR, AR)</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Jesse Owens</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">100m, 200m, Long Jump, 4x100m relay</td>
<td style="width: 20%;height: 56px">4 medals- 4G</td>
<td style="width: 20%;height: 56px">100m- 10.2h

200m- 20.7h

4x100m relay- 39.8h

Long Jump- 8.13</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Allyson Felix</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">200m, 4x400m relay, 4x100m relay, 400m</td>
<td style="width: 20%;height: 56px">11 medals- 7G, 3S, 1B</td>
<td style="width: 20%;height: 56px">200m- 21.69

400m- 49.26

4x100m relay- 40.82

4x400m relay- 31.16.85</td>
</tr>
<tr style="height: 96px">
<td style="width: 20%;height: 96px">Florence Griffith Joyner</td>
<td style="width: 20%;height: 96px">United States</td>
<td style="width: 20%;height: 96px">100m, 200, 4x100m relay, 4x400m relay</td>
<td style="width: 20%;height: 96px">5 medals- 3G, 2S</td>
<td style="width: 20%;height: 96px">100m- 10.49

200m- 21.34</td>
</tr>
</tbody>
</table>
[caption id="attachment_761704" align="aligncenter" width="1920"]<img class="size-full wp-image-761704" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-166165212.jpg" alt="Usain Bolt" width="1920" height="1280" /> Usain Bolt of Jamaica reacts as he wins the Olympic mens 200m final in a new world record time in the Birds Nest stadium, Beijing on August 20th 2008 in Beijing, China (Photo by Tom Jenkins/Getty Images). An image from the book "In The Moment" published June 2012[/caption]

&nbsp;
<table style="height: 400px;width: 100%;border-collapse: collapse">
<tbody>
<tr style="height: 96px">
<td style="width: 20%;height: 96px">Jackie Joyner-Kersee</td>
<td style="width: 20%;height: 96px">United States</td>
<td style="width: 20%;height: 96px">Heptathlon, Long Jump</td>
<td style="width: 20%;height: 96px">6 medals- 3G, 1S, 2B</td>
<td style="width: 20%;height: 96px">Heptathlon- 1331

Long Jump- 7.49</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Bob Beamon</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">Long Jump</td>
<td style="width: 20%;height: 56px">1 medal- 1G</td>
<td style="width: 20%;height: 56px">Long Jump- 8.90</td>
</tr>
<tr style="height: 80px">
<td style="width: 20%;height: 80px">Javie Sotomayor</td>
<td style="width: 20%;height: 80px">Cuba</td>
<td style="width: 20%;height: 80px">High Jump</td>
<td style="width: 20%;height: 80px">2 medals- 1G, 1S</td>
<td style="width: 20%;height: 80px">High Jump- 2.45 (WR)</td>
</tr>
<tr style="height: 80px">
<td style="width: 20%;height: 80px">Jan Zelezny</td>
<td style="width: 20%;height: 80px">Czechia</td>
<td style="width: 20%;height: 80px">Javelin Throw</td>
<td style="width: 20%;height: 80px">4 medals- 3G, 1S</td>
<td style="width: 20%;height: 80px">Javelin Throw- 98.48 (WR)</td>
</tr>
<tr style="height: 96px">
<td style="width: 20%;height: 96px">&nbsp;

Haile Gebrselassie</td>
<td style="width: 20%;height: 96px">Ethiopia</td>
<td style="width: 20%;height: 96px">Long Distance Runner</td>
<td style="width: 20%;height: 96px">2 medals- 2G</td>
<td style="width: 20%;height: 96px">10000m- 26:22.75

5000m- 12:39.36</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">AI Oerter</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">Discus Throw</td>
<td style="width: 20%;height: 56px">4 medals- 4G</td>
<td style="width: 20%;height: 56px">Discus Throw- 69.46</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Sergey Bubka</td>
<td style="width: 20%;height: 56px">Ukraine</td>
<td style="width: 20%;height: 56px">Pole Vault</td>
<td style="width: 20%;height: 56px">1 medal- 1G</td>
<td style="width: 20%;height: 56px">Pole Vault- 6.15</td>
</tr>
</tbody>
</table>

TRACK AND FIELD

Speed. Technique. Thrill. Track and Field is a sport that incorporates all this and more. Races so electrifying that they bring the house down, speeds so blazing that you might miss them in the blink of an eye, and rivalries so intense that there is a constant tussle for dominance. Well, the recently concluded 2024 Paris Olympics provided a hearty dose of track action. And now, the ongoing Diamond League circuit is ensuring that track fans continue to be on the edge of their seats. But, do you know what the initial days of this fascinating sport looked like? Track and Field: History and evolution of the sport On the marks, set, go. If only the evolution of track and field were so easy. Instead, it was something that gradually happened over years of evolution. Ancient- One of the oldest sports to have existed, the cornerstone of track and field was laid by the Greeks, where men would exhibit their athletic talents as part of celebratory events. Initially limited to foot races, stadion and diaulos were the competitions that comprised the crux of the sport, which has been around since the first Olympics in Ancient Greece, dating back to 776 B.C. Although the Romans continued the games till 394 A.D., when it was banned, the sport saw a resurgence after the decline of the Roman empire. Tracing back to the 16th and 17th centuries, foot races had become a regular sight in Europe. Modern&#8211; The 1860s predominantly saw the wave of transformation, wherein the first championships featuring amateur men were held in England. Athletic clubs and organizations sprung up across Europe and the United States, with the Amateur Athletic Union (AAU) coming into being in 1887. Olympic age&#8211; 1896, was when the first Modern Olympic Games were flagged off in Athens, which included track and field in the sports that debuted. 20th century&#8211; With athletes flocking from across the world to exhibit their athletic talent, track and field&#8217;s stature elevated substantially. Technical developments fostered improvements in training and diet, and the track saw the likes of legends like Jesse Owens, Usain Bolt, Flo-Jo, etc coming out at the top. What are the major events in track and field? Track and field is a sport that covers a plethora of events under its banner. Speaking of the Olympics in particular, it features 48 events, 24 men&#8217;s events and 24 women&#8217;s. Care to know what they are?  Track Discipline Events  Sprint 100m, 200m, 400m  Middle-distance/Long-distance 800m, 1500m, 5000m, 10000m, 3000m steeplechase  Hurdles 100m hurdles, 110m hurdles, 400m hurdles  Road Running Half marathon, marathon  Race Walks 20k race walk, 35k race walk  Relays 4&#215;100 relay, 4&#215;400 relay, 4&#215;400 relay mixed  Field Discipline Events  Jumps High jump, pole vault, long jump, triple jump  Throws Shot put, discus throw, hammer throw, javelin throw  Combined Events Heptathlon, Decathlon  Cross Country  Mountain Running  Ultra Running  Trail Running   What are the rules and regulations of track and field in major competitions like the Olympics? Sprinting Rules Most of the sprinting events from 100m to 5000m conduct qualifying rounds before the finals. Usually heats, semifinals, and then the finals. The top three on the finals scoreboard take home gold, silver, and bronze. Sprints, hurdles, and relay races feature starting blocks, followed by the firing of a pistol to commence the race. If a runner starts before the fire, it&#8217;s called a &#8216;false start.&#8217; This will lead to disqualification. 100m sprints and 110m/100m hurdles comprise starts where racers are all in one line. Whereas, in the 200m, 400m, 400m hurdles, 4x100m relay, and 400m relay categories, they are placed in staggered positions. Running outside the allocated lanes would also lead to disqualification. If an athlete is forced to cross the lane by another one so that there is no material advantage, they will not be disqualified. The same for a person who strays out or crosses the line, and in doing so, they do not get an advantage, there will be no disqualification. The athlete whose torso crosses the vertical finish line plane will be declared the winner. Relay Rules For any of the relays, baton handover must not happen beyond the 20m changeover box. If yes, then this would amount to disqualification. The baton should not fall or touch the ground in any way. Middle Distance Rules There are no starting blocks in these races. Also, athletes line up in an upright position. In 800m, the 8 runners will stand in staggered positions before the start. Through the first turn, they have to stay in their respective lanes, but can then break to the inside. If done very early, then can lead to disqualification. 1500m and the steeplechase have group starts, and no fixed lanes are allocated. In steeplechase, if an athlete steps aside during a barrier, they will be disqualified. They can jump above them in any way, but no part of the foot or leg should be below the horizontal plane of the upper bar while they are attempting to clear it. Long Distance Rules The 10,000m, marathon, race walk, decathlon, and heptathlon are events that directly conduct finals with no qualifying rounds. The starts happen in an upright position and involve no touching of the ground. Usually, these feature mass starts. However given the possibility that there are more than 12 runners in the race, they are divided into staggered groups. The first one will have 65 percent of the athletes that usually appear on a start line. There are no lane assignments. Track athletes can break for positions right after the commencement. Race Walking Rules The walker must be in contact with the ground continuously. Even the advancing leg should be straight from the instance when it comes in contact with the ground till it goes into the upright position. There are anything between six and nine judges in the event. And they are free to issue warnings upon violations like leg contact or perhaps a bent knee. If participating athletes get warnings from 3 different judges, they get disqualified. Also, if an official medical officer asks them to retire from the race, the competitors must leave. Jumping Rules High jump- The jump-off must happen from one foot. And given that the athlete makes contact with the crossbar and falls off the supports, it will be counted as a failed attempt. Also, athletes will be given 3 attempts for a particular height. The option to pass a certain height and try for the next is also available. But, if there are 2 failed attempts at a single height, and the athlete skips that to move on to the next, the next should be cleared on the first try. Pole Vault- Participants can use a substance either on their hands or the pole to facilitate a better grip. But, tape on fingers or hands is prohibited, unless there is an open wound. Athletes are also allowed to use their poles, of any material, length, or diameter. If they break, the participants still get another go at it. However, there are three criteria for disqualification. First is when the vaulter makes the crossbar fall by touch. Second is when they move their lower hand above their upper one or their upper hand higher on the pole after leaving the ground. And third, if they steady or replace the bar while conducting the vault. Long Jump- The measurement for the jumps is calculated from the takeoff line to the closest break in the landing area, done by any part of the participant&#8217;s body. Failed attempts happen on exceeding the takeoff line while jumping, or on taking off from outside either end of the take-off board. Or perhaps touching the ground outside the landing area closer to the take-off line, in comparison to the nearest break in the sand. Triple Jump- There are three stages of a triple jump- a hop, a step, and a jump, all done in the said sequence. Hope and jump have to be made from the same foot used for take-off, while the step involves the other. Failed attempts have identical criteria to the long jump. However, there is one exception, and that is when an athlete makes contact with the ground with their sleeping leg during a jump, it isn&#8217;t considered a failure. Decathlon and Heptathlon Rules- The decathlon and heptathlon events are conducted over two consecutive days. In both these events, 3 attempts in the long jump, shot put, discus, and javelin throw are allowed. And a single false start in track events is allowed. Throwing Rules- Shot, discuss, and hammer throw are all done from within the demarcated throwing circles. While the javelin throw features a runway. Crossing either while a throwing attempt is made will count as a failed attempt. Also, the athletes must not exit and stay in the throwing area until the javelin or the respective implement touches the ground. And for it to be considered a valid throw, they should land within the landing zone. Gloves are only permitted in hammer throw, while any sort of tape is not allowed unless there is an open wound on the hands or the fingers. EUGENE, OREGON &#8211; JUNE 18: Ryan Crouser competes in the Men&#8217;s Shot Put final during day one of the 2020 U.S. Olympic Track &amp; Field Team Trials at Hayward Field on June 18, 2021 in Eugene, Oregon. (Photo by Andy Lyons/Getty Images) What are the major track and field championships? Some of the pivotal athletic competitions include- The Athletics World Championships (Once every 2 years) Olympic Games (Once every 4 years) Commonwealth Games (Once every 4 years) World Indoor Championships (Once every 2 years) World Diamond League Meetings (Every year) World Athletics Relays (Biennial) Marathon Majors (Every year) World Athletics Cross Country Championships (Biennial) New York Marathon (Every year) Who are the greatest track and field stars of all time? Here are some of the most decorated track and field athletes of all time:  Name Country Event Olympic medals Personal best  Paavo Nurmi Finland Middle and Long Distance Runner Â 12 medals- 9G, 3S 10000m &#8211; 30:06.2h 3000m &#8211; 8:20.4h 5000m- 14:28.2h  Carl Lewis United States &nbsp; 100m,200m, Long Jump, 4x100m relay 10 medals- 9G, 1S Long Jump- 8.87 100m- 9.86 200m- 19.75  Usain Bolt Jamaica 100m, 200m, 4x100m relay 8 medals- 8G 100m- 9.58 (WR, AR) 200m- 19.19 (WR, AR)  Jesse Owens United States 100m, 200m, Long Jump, 4x100m relay 4 medals- 4G 100m- 10.2h 200m- 20.7h 4x100m relay- 39.8h Long Jump- 8.13  Allyson Felix United States 200m, 4x400m relay, 4x100m relay, 400m 11 medals- 7G, 3S, 1B 200m- 21.69 400m- 49.26 4x100m relay- 40.82 4x400m relay- 31.16.85  Florence Griffith Joyner United States 100m, 200, 4x100m relay, 4x400m relay 5 medals- 3G, 2S 100m- 10.49 200m- 21.34  Usain Bolt of Jamaica reacts as he wins the Olympic mens 200m final in a new world record time in the Birds Nest stadium, Beijing on August 20th 2008 in Beijing, China (Photo by Tom Jenkins/Getty Images). An image from the book &#8220;In The Moment&#8221; published June 2012 &nbsp;  Jackie Joyner-Kersee United States Heptathlon, Long Jump 6 medals- 3G, 1S, 2B Heptathlon- 1331 Long Jump- 7.49  Bob Beamon United States Long Jump 1 medal- 1G Long Jump- 8.90  Javie Sotomayor Cuba High Jump 2 medals- 1G, 1S High Jump- 2.45 (WR)  Jan Zelezny Czechia Javelin Throw 4 medals- 3G, 1S Javelin Throw- 98.48 (WR)  &nbsp; Haile Gebrselassie Ethiopia Long Distance Runner 2 medals- 2G 10000m- 26:22.75 5000m- 12:39.36  AI Oerter United States Discus Throw 4 medals- 4G Discus Throw- 69.46  Sergey Bubka Ukraine Pole Vault 1 medal- 1G Pole Vault- 6.15

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<h3 class="jsx-8c85ea4b4bcf4dfc">Shelly-Ann Fraser-Pryce 2023: Net Worth, Salary, and Endorsements</h3>
Olympic sprinting legend Shelly-Ann-Fraser-Pryce was born on December 27, 1986, in Kingston, Jamaica. Even at 34, she has been stunning the world with her blazing speed. Shelly-Ann recently became the world's third-fastest woman in 100m events. Track and field star started her Olympics journey back in 2008 during the Beijing Olympics. Shelly-Ann came from a humble family background, nevertheless, nothing ever stopped her from reaching the top.

[caption id="attachment_748344" align="aligncenter" width="1920"]<img class="size-full wp-image-748344" src="https://image-cdn.essentiallysports.com/wp-content/uploads/2021-08-26T193129Z_903748170_UP1EH8Q1I8F8L_RTRMADP_3_ATHLETICS-DIAMOND-LAUSANNE.jpg" alt="" width="1920" height="1302" /> Athletics - Diamond League - Lausanne - Lausanne, Switzerland - August 26, 2021 Jamaica's Shelly-Ann Fraser-Pryce celebrates winning the women's 100m final REUTERS/Denis Balibouse[/caption]

Currently, Shelly-Ann's net worth is close to $4 million. She has earned the same through various sports endorsements and sponsorships. Shelly-Ann's biggest endorsement deal is with Puma. In the year 2021, Fraser-Pryce signed a deal with HUMBL, a digital money network based in San Diego, California. She also has deals with Digicel, Grace Kennedy, and Nike. Almost a decade ago, Shelly-Ann Fraser-Pryce launched a business by the name "Chic Hair Ja" and also has a hair salon called Lady Shelly in Jamaica.
<h3><b>Shelly-Ann Fraser-Pryce's early life</b></h3>
Shelly-Ann was born on December 27, 1986, to her parents Orane Fraser and Maxine Simpson. She grew up in the impoverished and violence-laden Waterhouse district of Kingston, Jamaica. Shelly-Ann was brought up by her mother, who was an unlicensed street vendor, and a former athlete, along with two brothers. Shelly-Ann started competing in track and field events at the age of 10 when she was in primary school. When Fraser was 16 years old and in high school at the Wolmer’s High School for Girls, she ran 100 meters in 11.57 seconds.

[caption id="attachment_734996" align="aligncenter" width="1512"]<img class="size-full wp-image-734996" src="https://image-cdn.essentiallysports.com/wp-content/uploads/2021-08-02T105453Z_1858782232_SP1EH820UBDN5_RTRMADP_3_OLYMPICS-2020-ATH-W-200M-SFNL-000100-e1650802154325.jpg" alt="" width="1512" height="1238" /> Tokyo 2020 Olympics - Athletics - Women's 200m - Semifinal - Olympic Stadium, Tokyo, Japan - August 2, 2021. Shelly-Ann Fraser-Pryce of Jamaica in action during Semifinal 1 REUTERS/Hannah Mckay[/caption]

During her college years, while attending the University of Technology in Kingston, she placed fifth at the national championships and earned a silver medal at the world championships in 2007. Fraser made a sudden breakthrough in 2008, by winning the gold medal at the Beijing Olympics in the 100-meter race. This breakthrough was a surprising one, despite the fact that she was being coached by Stephen Francis, who had guided Jamaica’s Asafa Powell to four men’s 100-meter world records.
<h3 class="jsx-8c85ea4b4bcf4dfc">Shelly-Ann Fraser Pryce's Athletics Career</h3>
Remarkably, Shelly-Ann was a gifted sprinter from a very young age. She used to run barefoot in her primary school. At 16, she clinched the bronze medal in Inter-Secondary Schools Boys and Girls Championships. In 2006, she joined the University of Technology, Jamaica, and started coaching under Stephen Francis. At 20, she finished in the 5th position in 100m at the Jamaican National Senior Championships.

Shelly-Ann made her international debut on the European athletics circuit. Her moment of spotlight came when she shocked everyone by finishing the second position at the Jamaican Olympic trials for the Beijing Olympics 2008.

And then Shelly-Ann created history at the Beijing Olympics in 2008. She became the first Jamaican woman to win the gold medal in the 100m race at the Olympics. Even after bumps and hurdles post-2008 and before 2012, Shelly-Ann reached the mega-quadrennial games in London.

[caption id="attachment_734997" align="aligncenter" width="1920"]<img class="size-full wp-image-734997" src="https://image-cdn.essentiallysports.com/wp-content/uploads/2021-08-06T140919Z_1368225959_SP1EH8613BHYT_RTRMADP_3_OLYMPICS-2020-ATH-W-4X100M-FNL.jpg" alt="" width="1920" height="1338" /> Tokyo 2020 Olympics - Athletics - Women's 4 x 100m Relay - Final - Olympic Stadium, Tokyo, Japan - August 6, 2021. Shelly-Ann Fraser-Pryce of Jamaica before competing REUTERS/Aleksandra Szmigiel[/caption]

Jamaican sprinter stunningly clinched three Olympic medals at the London Olympics 2012. She clinched the gold medal in the 100m race defending her title. While she also won the silver medals in the 200m race and 4*100m race.

In Rio Olympics 2016, she clinched the silver medal in the 4*100m relay race and the bronze medal in the 100m race. After welcoming her baby in 2017, Shelly competed in her first Olympics as a mother in Tokyo Olympics 2020. In Tokyo, she won the silver medal in the 100m race and the gold medal in the 4*100m relay race.

Even after the Olympics, Shelly-Ann's performance went up at the Diamond Leagues meet in 2021. At the Diamond League meet, <a href="https://www.essentiallysports.com/us-sports-news-athletics-news-you-are-phenomenal-track-world-reacts-to-shelly-ann-fraser-pryces-insane-achievement/" target="_blank" rel="noopener">she entered the sub of 10.6 as he clocked the time of 10.60 seconds</a>. She defeated her fellow Jamaican and rival Elaine Thompson-Herah to become the world's third-fastest woman in the 100m race.

In 2022, Shelly-Ann Fraser-Pryce bagged her fifth World Athletics Championships title after winning the 100m race. She also captured silver medals in the 200 meters and the 4*100-metre relay. Her last major 200m race was at the World Athletics Championships, in 2022. Now, Fraser is concentrating on the 100m for the upcoming 2024 Paris Olympics, which will be her fifth Olympics. The track and field legend has hinted that she might be retiring after the 2024 Olympics.
<h3><b>Shelly-Ann Fraser Pryce's achievements and records</b></h3>
<strong>Achievements</strong>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Gold- 100m (2008 Beijing Olympics)</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Gold-  100m (2012 London Olympics)</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Gold- 4*100m race (2020 Tokyo Olympics)</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Silver- 200m (2012 London Olympics)</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Silver- 4*100m race (2012 London Olympics)</li>
</ul>
<ul>
 	<li>Woman Athlete of the Year, 2013</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Silver- 4*100m race (2016 Rio Olympics)</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Silver- 100m (2020 Tokyo Olympics)</li>
</ul>
<ul>
 	<li class="jsx-5dcaf32651c5d495">Bronze- 100m (2016 Rio Olympics)</li>
</ul>
<ul>
 	<li>The Laureus Sports Woman of the Year Award, 2023</li>
</ul>
[caption id="attachment_1036290" align="aligncenter" width="1920"]<img class="size-full wp-image-1036290" src="https://image-cdn.essentiallysports.com/wp-content/uploads/2022-05-07T172954Z_1221894408_RC2G2U9DZQ7D_RTRMADP_3_KENYA-ATHLETICS.jpg" alt="" width="1920" height="1280" /> Jamaica's Shelly-Ann Fraser-Pryce competes in the women's 100 meters race during the third edition of Kip Keino Classic at the Kasarani stadium in Nairobi, Kenya May 7, 2022. REUTERS/Monicah Mwangi[/caption]

<strong>Records</strong>

At the 2012 London Olympics, she became the third woman to repeat as Olympic 100-metre champion, <a href="https://www.essentiallysports.com/us-sports-news-olympics-news-track-and-field-news-the-queen-of-speed-fans-on-twitter-celebrate-shelly-ann-fraser-pryce-record-breaking-season/" target="_blank" rel="noopener">with another personal best</a>, which was 10.70 seconds. Post that, she competed in the 200m for the first time at a major championship, and took away the silver as American Allyson Felix edged her out for the gold. At the 2013 world championships, Fraser-Pryce won the women’s 100-meter final in 10.71 seconds.

After this, she captured gold in the 200 meters, with a time of 22.17 seconds, becoming the third woman to claim such a dash double. When Shelly-Ann won the gold medals as a member of Jamaica’s 4 × 100-meter relay team and in the 100-meter event during the 2015 world championships, she became the first woman to win three gold medals in world championship history.
<h3><b>Shelly-Ann Fraser Pryce’s husband and kid</b></h3>
Shelly-Ann was dating Jason Pryce long before they got married in January 2011 at the Tryall Club in Hanover. Jason Pryce is a Channel Development Manager at Datto, and they both met in the year 2007 when she was visiting a friend while studying in college. Together, <a href="https://www.essentiallysports.com/us-sports-news-olympics-news-track-and-field-news-mommy-rocket-after-dominating-parents-day-race-at-her-sons-school-legend-shelly-ann-fraser-pryce-stuns-track-wor/" target="_blank" rel="noopener">they have a baby boy, Zyon Pryce,</a> who they welcomed to the world on August 7, 2017.

<img class="aligncenter size-full wp-image-1128462" src="https://image-cdn.essentiallysports.com/wp-content/uploads/Shelly-Annn-Fraser-Pryse-Hair.jpg" alt="" width="1920" height="1280" />
<h3 class="jsx-8c85ea4b4bcf4dfc">Shelly-Ann Fraser Pryce's Pocket Rocket Foundation</h3>
The Olympic legend found the Pocket Rocket Foundation to create lasting change in the lives of student-athletes and children in children's homes across Jamaica. The Foundation provides young high school students scholarships who compete in various sporting events.

In 2010, she was named the first <a class="jsx-2b55705d932ea6e9" href="https://www.looktothestars.org/charity/unicef">UNICEF</a> National Goodwill Ambassador for Jamaica, and also the Grace Goodwill Ambassador for Peace.
<table>
<tbody>
<tr>
<td><strong>Age</strong></td>
<td>36</td>
</tr>
<tr>
<td><strong>Marital Status</strong></td>
<td>Married</td>
</tr>
<tr>
<td><strong>Husband</strong></td>
<td>Jason Pryce</td>
</tr>
<tr>
<td><strong>Children</strong></td>
<td>1</td>
</tr>
<tr>
<td><b>Olympic medals</b></td>
<td>8</td>
</tr>
<tr>
<td><strong>Nationality</strong></td>
<td>Jamaican</td>
</tr>
<tr>
<td><strong>Height</strong></td>
<td>5 ft</td>
</tr>
<tr>
<td><strong>Weight</strong></td>
<td>52 kg</td>
</tr>
<tr>
<td><strong>Endorsements</strong></td>
<td>PUMA, HUMBL</td>
</tr>
<tr>
<td><strong>Olympic appearances</strong></td>
<td> 2008, 2012, 2016, 2020</td>
</tr>
</tbody>
</table>
<h3><span style="font-size: 16px">How to contact Shelly-Ann Fraser Pryce?</span></h3>
Instagram- <a href="https://www.instagram.com/realshellyannfp/?hl=en" target="_blank" rel="noopener">@realshellyannfp</a>

Twitter- <a href="https://twitter.com/realshellyannfp?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noopener">@realshellyannfp</a>

Shelly-Ann Fraser-Pryce

Shelly-Ann Fraser-Pryce 2023: Net Worth, Salary, and Endorsements Olympic sprinting legend Shelly-Ann-Fraser-Pryce was born on December 27, 1986, in Kingston, Jamaica. Even at 34, she has been stunning the world with her blazing speed. Shelly-Ann recently became the world&#8217;s third-fastest woman in 100m events. Track and field star started her Olympics journey back in 2008 during the Beijing Olympics. Shelly-Ann came from a humble family background, nevertheless, nothing ever stopped her from reaching the top. Athletics &#8211; Diamond League &#8211; Lausanne &#8211; Lausanne, Switzerland &#8211; August 26, 2021 Jamaica&#8217;s Shelly-Ann Fraser-Pryce celebrates winning the women&#8217;s 100m final REUTERS/Denis Balibouse Currently, Shelly-Ann&#8217;s net worth is close to $4 million. She has earned the same through various sports endorsements and sponsorships. Shelly-Ann&#8217;s biggest endorsement deal is with Puma. In the year 2021, Fraser-Pryce signed a deal with HUMBL, a digital money network based in San Diego, California. She also has deals with Digicel, Grace Kennedy, and Nike. Almost a decade ago, Shelly-Ann Fraser-Pryce launched a business by the name &#8220;Chic Hair Ja&#8221; and also has a hair salon called Lady Shelly in Jamaica. Shelly-Ann Fraser-Pryce&#8217;s early life Shelly-Ann was born on December 27, 1986, to her parents Orane Fraser and Maxine Simpson. She grew up in the impoverished and violence-laden Waterhouse district of Kingston, Jamaica. Shelly-Ann was brought up by her mother, who was an unlicensed street vendor, and a former athlete, along with two brothers. Shelly-Ann started competing in track and field events at the age of 10 when she was in primary school. When Fraser was 16 years old and in high school at the Wolmer’s High School for Girls, she ran 100 meters in 11.57 seconds. Tokyo 2020 Olympics &#8211; Athletics &#8211; Women&#8217;s 200m &#8211; Semifinal &#8211; Olympic Stadium, Tokyo, Japan &#8211; August 2, 2021. Shelly-Ann Fraser-Pryce of Jamaica in action during Semifinal 1 REUTERS/Hannah Mckay During her college years, while attending the University of Technology in Kingston, she placed fifth at the national championships and earned a silver medal at the world championships in 2007. Fraser made a sudden breakthrough in 2008, by winning the gold medal at the Beijing Olympics in the 100-meter race. This breakthrough was a surprising one, despite the fact that she was being coached by Stephen Francis, who had guided Jamaica’s Asafa Powell to four men’s 100-meter world records. Shelly-Ann Fraser Pryce&#8217;s Athletics Career Remarkably, Shelly-Ann was a gifted sprinter from a very young age. She used to run barefoot in her primary school. At 16, she clinched the bronze medal in Inter-Secondary Schools Boys and Girls Championships. In 2006, she joined the University of Technology, Jamaica, and started coaching under Stephen Francis. At 20, she finished in the 5th position in 100m at the Jamaican National Senior Championships. Shelly-Ann made her international debut on the European athletics circuit. Her moment of spotlight came when she shocked everyone by finishing the second position at the Jamaican Olympic trials for the Beijing Olympics 2008. And then Shelly-Ann created history at the Beijing Olympics in 2008. She became the first Jamaican woman to win the gold medal in the 100m race at the Olympics. Even after bumps and hurdles post-2008 and before 2012, Shelly-Ann reached the mega-quadrennial games in London. Tokyo 2020 Olympics &#8211; Athletics &#8211; Women&#8217;s 4 x 100m Relay &#8211; Final &#8211; Olympic Stadium, Tokyo, Japan &#8211; August 6, 2021. Shelly-Ann Fraser-Pryce of Jamaica before competing REUTERS/Aleksandra Szmigiel Jamaican sprinter stunningly clinched three Olympic medals at the London Olympics 2012. She clinched the gold medal in the 100m race defending her title. While she also won the silver medals in the 200m race and 4*100m race. In Rio Olympics 2016, she clinched the silver medal in the 4*100m relay race and the bronze medal in the 100m race. After welcoming her baby in 2017, Shelly competed in her first Olympics as a mother in Tokyo Olympics 2020. In Tokyo, she won the silver medal in the 100m race and the gold medal in the 4*100m relay race. Even after the Olympics, Shelly-Ann&#8217;s performance went up at the Diamond Leagues meet in 2021. At the Diamond League meet, she entered the sub of 10.6 as he clocked the time of 10.60 seconds. She defeated her fellow Jamaican and rival Elaine Thompson-Herah to become the world&#8217;s third-fastest woman in the 100m race. In 2022, Shelly-Ann Fraser-Pryce bagged her fifth World Athletics Championships title after winning the 100m race. She also captured silver medals in the 200 meters and the 4*100-metre relay. Her last major 200m race was at the World Athletics Championships, in 2022. Now, Fraser is concentrating on the 100m for the upcoming 2024 Paris Olympics, which will be her fifth Olympics. The track and field legend has hinted that she might be retiring after the 2024 Olympics. Shelly-Ann Fraser Pryce&#8217;s achievements and records Achievements Gold- 100m (2008 Beijing Olympics)  Gold-  100m (2012 London Olympics)  Gold- 4*100m race (2020 Tokyo Olympics)  Silver- 200m (2012 London Olympics)  Silver- 4*100m race (2012 London Olympics)  Woman Athlete of the Year, 2013  Silver- 4*100m race (2016 Rio Olympics)  Silver- 100m (2020 Tokyo Olympics)  Bronze- 100m (2016 Rio Olympics)  The Laureus Sports Woman of the Year Award, 2023 Jamaica&#8217;s Shelly-Ann Fraser-Pryce competes in the women&#8217;s 100 meters race during the third edition of Kip Keino Classic at the Kasarani stadium in Nairobi, Kenya May 7, 2022. REUTERS/Monicah Mwangi Records At the 2012 London Olympics, she became the third woman to repeat as Olympic 100-metre champion, with another personal best, which was 10.70 seconds. Post that, she competed in the 200m for the first time at a major championship, and took away the silver as American Allyson Felix edged her out for the gold. At the 2013 world championships, Fraser-Pryce won the women’s 100-meter final in 10.71 seconds. After this, she captured gold in the 200 meters, with a time of 22.17 seconds, becoming the third woman to claim such a dash double. When Shelly-Ann won the gold medals as a member of Jamaica’s 4 × 100-meter relay team and in the 100-meter event during the 2015 world championships, she became the first woman to win three gold medals in world championship history. Shelly-Ann Fraser Pryce’s husband and kid Shelly-Ann was dating Jason Pryce long before they got married in January 2011 at the Tryall Club in Hanover. Jason Pryce is a Channel Development Manager at Datto, and they both met in the year 2007 when she was visiting a friend while studying in college. Together, they have a baby boy, Zyon Pryce, who they welcomed to the world on August 7, 2017. Shelly-Ann Fraser Pryce&#8217;s Pocket Rocket Foundation The Olympic legend found the Pocket Rocket Foundation to create lasting change in the lives of student-athletes and children in children&#8217;s homes across Jamaica. The Foundation provides young high school students scholarships who compete in various sporting events. In 2010, she was named the first UNICEF National Goodwill Ambassador for Jamaica, and also the Grace Goodwill Ambassador for Peace.  Age 36  Marital Status Married  Husband Jason Pryce  Children 1  Olympic medals 8  Nationality Jamaican  Height 5 ft  Weight 52 kg  Endorsements PUMA, HUMBL  Olympic appearances  2008, 2012, 2016, 2020  How to contact Shelly-Ann Fraser Pryce? Instagram- @realshellyannfp Twitter- @realshellyannfp

Shelly-Ann Fraser Pryce Was Greeted by Son Zyon in a Heartwarming Way on Return

Young Zyon made Shelly-Ann feel special by his gesture

A look at Shelly-Ann Fraser Pryce’s 2021 season