It’s been a rough couple of months for Sha’Carri Richardson. She got banned from Tokyo Olympics 2020 because of traces of marijuana. The World Anti-Doping Agency issued a ban on her as they classified it as a performance enhancement drug. After that, the Nike Prefontaine Classic competitions started where she made her comeback. Amidst much fanfare and hype, many fans predicted her to breeze through the 100-meters. However, it did not turn out to be the fairy-tale return many had hoped for. Now, she has got into another controversy with Allyson Felix. Felix gave words of encouragement to the talented sprinter but Richardson did not perceive them as such. SHA’CARRI RICHARDSON MOCKS ALLYSON FELIX The sprinter appeared on the Jimmy Kimmel Show to speak about her performances in Tokyo, her new brand of shoe line, and Sha’Carri Richardson. Stephen A. Smith interviewed Felix as she bestowed Richardson with some uplifting words. “She?s obviously been through so much, and I hope that she?s supported, I hope that people rally around her.” “Obviously she has a great personality, and she?s brought a lot of attention to the sport. And I think she?ll be in the sport for a very long time. I think just more than anything, for all athletes, there?s so much that goes into it. So just give her the support that she needs,” said [https://www.sportingnews.com/us/athletics/news/shacarri-richardson-allyson-felix-support/emtq4wo7n5ci1fbgzz27bo4iu] Felix. Those were kind words from the athletics legend. However, Richardson did not like what she saw and mocked Felix for her encouraging words. READ MORE- Elaine Thompson Joins Usain Bolt To Create Jamaican History At Tokyo Olympics 2020 In 100 and 200m Sprints [https://www.essentiallysports.com/elaine-thompson-joins-usain-bolt-to-create-jamaican-history-at-tokyo-olympics-2020-in-100-and-200m-sprints/] GOING THROUGH A CRITICAL PHASE? Though the athlete’s off-court behavior may be drawing headlines and controversies, there is no doubt about her immense talent. After all, she created the 6th best time in the history of the 100-meter competitions. But, she needs to get back to her best form to be competitive. The 21-year-old has time on her side to become one of the best athletes in the world. Sha'Carri Richardson [https://image-cdn.essentiallysports.com/wp-content/uploads/ShaCarri-richardson.jpeg] Although all her antics are met with equal adulation and criticisms, Sha’Carri is here to stay. Do you think her career is going up or down? WATCH THIS STORY-?Top 5 Game-Changing Moments for USA at The Summer Olympics [https://www.essentiallysports.com/stories/olympics-news-top-5-game-changing-moments-for-usa-at-the-summer-olympics/] 

Tokyo Olympic medalist Allyson Felix offers words of encouragement to Sha'Carri Richardson. However, the US sprinter thinks otherwise!

Jacob Gijy, a primary soccer editor at EssentiallySports. With a portfolio of
over 2000 published articles, he has used the power of storytelling to captivate
his audience. Jacob decodes the tactical intricacies of the game and provides
valuable player insights to the readers. As a desk editor, Jacob Gijy isn't just
a chronicler of events; he's a craftsman at stitching sports narratives. Jacob
can be seen divulged in premier league debates in his free time. Beyond soccer,
he can swim all four strokes perfectly and make delicious burgers in a trice.

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Soccer's Strategic Narrative

Jacob Gijy

Athletics - Women's 400m - Medal Ceremony

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strong

Sha?Carri Richardson Mocks Olympic Legend Allyson Felix Despite Words of
Encouragement

Andy Reid Confirms Travis Kelce’s New Role As Chiefs Announce Shock TE Decision
in a Major Roster Move Before Playoffs

Russell Wilson Confirms Retirement Aspirations After Announcing Wish for
Steelers Return in NFL 2025

Patrick Mahomes Confirms Abandoning Week 16 Plan as Chiefs QB Announces Injury
Update Before Steelers Game

Rob Gronkowski Sends Strong Message on Travis Kelce’s NFL Future as Chiefs TE
Confirms Retirement Aspirations

Oscar De La Hoya Throws Gervonta Davis a Lifeline After Lamont Roach
Fight Cancellation

<em>Speed. Technique. Thrill.</em> Track and Field is a sport that incorporates all this and more. Races so electrifying that they bring the house down, speeds so blazing that you might miss them in the blink of an eye, and rivalries so intense that there is a constant tussle for dominance. Well, the recently concluded 2024 Paris Olympics provided a hearty dose of track action. And now, the ongoing Diamond League circuit is ensuring that track fans continue to be on the edge of their seats. But, do you know what the initial days of this fascinating sport looked like?
<h2>Track and Field: History and evolution of the sport</h2>
On the marks, set, go. If only the evolution of track and field were so easy. Instead, it was something that gradually happened over years of evolution.

<img class="aligncenter size-full wp-image-2388715" src="https://image-cdn.essentiallysports.com/wp-content/uploads/Track-and-Field-4.jpg" alt="" width="1600" height="900" />

<strong>Ancient-</strong> One of the oldest sports to have existed, the cornerstone of track and field was laid by the Greeks, where men would exhibit their athletic talents as part of celebratory events. Initially limited to foot races, stadion and diaulos were the competitions that comprised the crux of the sport, which has been around since the first Olympics in Ancient Greece, dating back to 776 B.C. Although the Romans continued the games till 394 A.D., when it was banned, the sport saw a resurgence after the decline of the Roman empire. Tracing back to the 16th and 17th centuries, foot races had become a regular sight in Europe.

<strong>Modern</strong>- The 1860s predominantly saw the wave of transformation, wherein the first championships featuring amateur men were held in England. Athletic clubs and organizations sprung up across Europe and the United States, with the Amateur Athletic Union (AAU) coming into being in 1887.

<strong>Olympic age</strong>- 1896, was when the first Modern Olympic Games were flagged off in Athens, which included track and field in the sports that debuted.

<strong>20th century</strong>- With athletes flocking from across the world to exhibit their athletic talent, track and field's stature elevated substantially. Technical developments fostered improvements in training and diet, and the track saw the likes of legends like Jesse Owens, Usain Bolt, Flo-Jo, etc coming out at the top.
<h2>What are the major events in track and field?</h2>
Track and field is a sport that covers a plethora of events under its banner. Speaking of the Olympics in particular, it features 48 events, 24 men's events and 24 women's. Care to know what they are?
<table style="border-collapse: collapse;width: 100%;height: 292px">
<tbody>
<tr style="height: 50px">
<td style="width: 28.6666%;height: 50px"><strong>Track Discipline</strong></td>
<td style="width: 71.3334%;height: 50px"><strong>Events</strong></td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Sprint</td>
<td style="width: 71.3334%;height: 24px">100m, 200m, 400m</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Middle-distance/Long-distance</td>
<td style="width: 71.3334%;height: 24px">800m, 1500m, 5000m, 10000m, 3000m steeplechase</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Hurdles</td>
<td style="width: 71.3334%;height: 24px">100m hurdles, 110m hurdles, 400m hurdles</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Road Running</td>
<td style="width: 71.3334%;height: 24px">Half marathon, marathon</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Race Walks</td>
<td style="width: 71.3334%;height: 24px">20k race walk, 35k race walk</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Relays</td>
<td style="width: 71.3334%;height: 24px">4x100 relay, 4x400 relay, 4x400 relay mixed</td>
</tr>
<tr style="height: 50px">
<td style="width: 28.6666%;height: 50px"><strong>Field Discipline</strong></td>
<td style="width: 71.3334%;height: 50px"><strong>Events</strong></td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Jumps</td>
<td style="width: 71.3334%;height: 24px">High jump, pole vault, long jump, triple jump</td>
</tr>
<tr style="height: 24px">
<td style="width: 28.6666%;height: 24px">Throws</td>
<td style="width: 71.3334%;height: 24px">Shot put, discus throw, hammer throw, javelin throw</td>
</tr>
<tr>
<td style="width: 28.6666%">Combined Events</td>
<td style="width: 71.3334%">Heptathlon, Decathlon</td>
</tr>
<tr>
<td style="width: 28.6666%">Cross Country</td>
<td style="width: 71.3334%"></td>
</tr>
<tr>
<td style="width: 28.6666%">Mountain Running</td>
<td style="width: 71.3334%"></td>
</tr>
<tr>
<td style="width: 28.6666%">Ultra Running</td>
<td style="width: 71.3334%"></td>
</tr>
<tr>
<td style="width: 28.6666%">Trail Running</td>
<td style="width: 71.3334%"></td>
</tr>
</tbody>
</table>
<h2><img class="aligncenter size-full wp-image-2048019" src="https://image-cdn.essentiallysports.com/wp-content/uploads/imago1033652038h.jpg" alt="Diamond League Armand Duplantis" /></h2>
<h2>What are the rules and regulations of track and field in major competitions like the Olympics?</h2>
<strong>Sprinting Rules</strong>
<ul>
 	<li>Most of the sprinting events from 100m to 5000m conduct qualifying rounds before the finals. Usually heats, semifinals, and then the finals. The top three on the finals scoreboard take home gold, silver, and bronze.</li>
 	<li>Sprints, hurdles, and relay races feature starting blocks, followed by the firing of a pistol to commence the race. If a runner starts before the fire, it's called a 'false start.' This will lead to disqualification.</li>
 	<li>100m sprints and 110m/100m hurdles comprise starts where racers are all in one line. Whereas, in the 200m, 400m, 400m hurdles, 4x100m relay, and 400m relay categories, they are placed in staggered positions.</li>
 	<li>Running outside the allocated lanes would also lead to disqualification. If an athlete is forced to cross the lane by another one so that there is no material advantage, they will not be disqualified. The same for a person who strays out or crosses the line, and in doing so, they do not get an advantage, there will be no disqualification.</li>
 	<li>The athlete whose torso crosses the vertical finish line plane will be declared the winner.</li>
</ul>
<strong>Relay Rules</strong>
<ul>
 	<li>For any of the relays, baton handover must not happen beyond the 20m changeover box. If yes, then this would amount to disqualification.</li>
 	<li>The baton should not fall or touch the ground in any way.</li>
</ul>
<strong>Middle Distance Rules</strong>
<ul>
 	<li>There are no starting blocks in these races. Also, athletes line up in an upright position. In 800m, the 8 runners will stand in staggered positions before the start. Through the first turn, they have to stay in their respective lanes, but can then break to the inside. If done very early, then can lead to disqualification.</li>
 	<li>1500m and the steeplechase have group starts, and no fixed lanes are allocated.</li>
 	<li>In steeplechase, if an athlete steps aside during a barrier, they will be disqualified. They can jump above them in any way, but no part of the foot or leg should be below the horizontal plane of the upper bar while they are attempting to clear it.</li>
</ul>
<strong>Long Distance Rules</strong>
<ul>
 	<li>The 10,000m, marathon, race walk, decathlon, and heptathlon are events that directly conduct finals with no qualifying rounds.</li>
 	<li>The starts happen in an upright position and involve no touching of the ground.</li>
 	<li>Usually, these feature mass starts. However given the possibility that there are more than 12 runners in the race, they are divided into staggered groups. The first one will have 65 percent of the athletes that usually appear on a start line.</li>
 	<li>There are no lane assignments. Track athletes can break for positions right after the commencement.</li>
</ul>
<strong>Race Walking Rules</strong>
<ul>
 	<li>The walker must be in contact with the ground continuously. Even the advancing leg should be straight from the instance when it comes in contact with the ground till it goes into the upright position.</li>
 	<li>There are anything between six and nine judges in the event. And they are free to issue warnings upon violations like leg contact or perhaps a bent knee.</li>
 	<li>If participating athletes get warnings from 3 different judges, they get disqualified. Also, if an official medical officer asks them to retire from the race, the competitors must leave.</li>
</ul>
<strong>Jumping Rules</strong>
<ul>
 	<li>High jump- The jump-off must happen from one foot. And given that the athlete makes contact with the crossbar and falls off the supports, it will be counted as a failed attempt. Also, athletes will be given 3 attempts for a particular height. The option to pass a certain height and try for the next is also available. But, if there are 2 failed attempts at a single height, and the athlete skips that to move on to the next, the next should be cleared on the first try.</li>
 	<li>Pole Vault- Participants can use a substance either on their hands or the pole to facilitate a better grip. But, tape on fingers or hands is prohibited, unless there is an open wound. Athletes are also allowed to use their poles, of any material, length, or diameter. If they break, the participants still get another go at it. However, there are three criteria for disqualification. First is when the vaulter makes the crossbar fall by touch. Second is when they move their lower hand above their upper one or their upper hand higher on the pole after leaving the ground. And third, if they steady or replace the bar while conducting the vault.</li>
 	<li>Long Jump- The measurement for the jumps is calculated from the takeoff line to the closest break in the landing area, done by any part of the participant's body. Failed attempts happen on exceeding the takeoff line while jumping, or on taking off from outside either end of the take-off board. Or perhaps touching the ground outside the landing area closer to the take-off line, in comparison to the nearest break in the sand.</li>
 	<li>Triple Jump- There are three stages of a triple jump- a hop, a step, and a jump, all done in the said sequence. Hope and jump have to be made from the same foot used for take-off, while the step involves the other. Failed attempts have identical criteria to the long jump. However, there is one exception, and that is when an athlete makes contact with the ground with their sleeping leg during a jump, it isn't considered a failure.</li>
</ul>
<strong>Decathlon and Heptathlon Rules-</strong>
<ul>
 	<li>The decathlon and heptathlon events are conducted over two consecutive days.</li>
 	<li>In both these events, 3 attempts in the long jump, shot put, discus, and javelin throw are allowed. And a single false start in track events is allowed.</li>
</ul>
<strong>Throwing Rules-</strong>
<ul>
 	<li>Shot, discuss, and hammer throw are all done from within the demarcated throwing circles. While the javelin throw features a runway. Crossing either while a throwing attempt is made will count as a failed attempt.</li>
 	<li>Also, the athletes must not exit and stay in the throwing area until the javelin or the respective implement touches the ground. And for it to be considered a valid throw, they should land within the landing zone.</li>
 	<li>Gloves are only permitted in hammer throw, while any sort of tape is not allowed unless there is an open wound on the hands or the fingers.</li>
</ul>
[caption id="attachment_688450" align="aligncenter" width="1920"]<img class="size-full wp-image-688450" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1324305797.jpg" alt="" width="1920" height="1280" /> EUGENE, OREGON - JUNE 18: Ryan Crouser competes in the Men's Shot Put final during day one of the 2020 U.S. Olympic Track &amp; Field Team Trials at Hayward Field on June 18, 2021 in Eugene, Oregon. (Photo by Andy Lyons/Getty Images)[/caption]
<h2>What are the major track and field championships?</h2>
Some of the pivotal athletic competitions include-
<ul>
 	<li>The Athletics World Championships (Once every 2 years)</li>
 	<li>Olympic Games (Once every 4 years)</li>
 	<li>Commonwealth Games (Once every 4 years)</li>
 	<li>World Indoor Championships (Once every 2 years)</li>
 	<li>World Diamond League Meetings (Every year)</li>
 	<li>World Athletics Relays (Biennial)</li>
 	<li>Marathon Majors (Every year)</li>
 	<li>World Athletics Cross Country Championships (Biennial)</li>
 	<li>New York Marathon (Every year)</li>
</ul>
<h2>Who are the greatest track and field stars of all time?</h2>
Here are some of the most decorated track and field athletes of all time:
<table style="height: 400px;width: 100%;border-collapse: collapse">
<tbody>
<tr style="height: 24px">
<td style="width: 20%;height: 29px">Name</td>
<td style="width: 20%;height: 29px">Country</td>
<td style="width: 20%;height: 29px">Event</td>
<td style="width: 20%;height: 29px">Olympic medals</td>
<td style="width: 20%;height: 29px">Personal best</td>
</tr>
<tr style="height: 17px">
<td style="width: 20%;height: 10px">Paavo Nurmi</td>
<td style="width: 20%;height: 10px">Finland</td>
<td style="width: 20%;height: 10px">Middle and Long Distance Runner</td>
<td style="width: 20%;height: 10px">Â 12 medals- 9G, 3S</td>
<td style="width: 20%;height: 10px">10000m - 30:06.2h

3000m - 8:20.4h

5000m- 14:28.2h</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Carl Lewis</td>
<td style="width: 20%;height: 56px">United States

&nbsp;</td>
<td style="width: 20%;height: 56px">100m,200m, Long Jump, 4x100m relay</td>
<td style="width: 20%;height: 56px">10 medals- 9G, 1S</td>
<td style="width: 20%;height: 56px">Long Jump- 8.87

100m- 9.86

200m- 19.75</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Usain Bolt</td>
<td style="width: 20%;height: 56px">Jamaica</td>
<td style="width: 20%;height: 56px">100m, 200m, 4x100m relay</td>
<td style="width: 20%;height: 56px">8 medals- 8G</td>
<td style="width: 20%;height: 56px">100m- 9.58 (WR, AR)

200m- 19.19 (WR, AR)</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Jesse Owens</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">100m, 200m, Long Jump, 4x100m relay</td>
<td style="width: 20%;height: 56px">4 medals- 4G</td>
<td style="width: 20%;height: 56px">100m- 10.2h

200m- 20.7h

4x100m relay- 39.8h

Long Jump- 8.13</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Allyson Felix</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">200m, 4x400m relay, 4x100m relay, 400m</td>
<td style="width: 20%;height: 56px">11 medals- 7G, 3S, 1B</td>
<td style="width: 20%;height: 56px">200m- 21.69

400m- 49.26

4x100m relay- 40.82

4x400m relay- 31.16.85</td>
</tr>
<tr style="height: 96px">
<td style="width: 20%;height: 96px">Florence Griffith Joyner</td>
<td style="width: 20%;height: 96px">United States</td>
<td style="width: 20%;height: 96px">100m, 200, 4x100m relay, 4x400m relay</td>
<td style="width: 20%;height: 96px">5 medals- 3G, 2S</td>
<td style="width: 20%;height: 96px">100m- 10.49

200m- 21.34</td>
</tr>
</tbody>
</table>
[caption id="attachment_761704" align="aligncenter" width="1920"]<img class="size-full wp-image-761704" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-166165212.jpg" alt="Usain Bolt" width="1920" height="1280" /> Usain Bolt of Jamaica reacts as he wins the Olympic mens 200m final in a new world record time in the Birds Nest stadium, Beijing on August 20th 2008 in Beijing, China (Photo by Tom Jenkins/Getty Images). An image from the book "In The Moment" published June 2012[/caption]

&nbsp;
<table style="height: 400px;width: 100%;border-collapse: collapse">
<tbody>
<tr style="height: 96px">
<td style="width: 20%;height: 96px">Jackie Joyner-Kersee</td>
<td style="width: 20%;height: 96px">United States</td>
<td style="width: 20%;height: 96px">Heptathlon, Long Jump</td>
<td style="width: 20%;height: 96px">6 medals- 3G, 1S, 2B</td>
<td style="width: 20%;height: 96px">Heptathlon- 1331

Long Jump- 7.49</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Bob Beamon</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">Long Jump</td>
<td style="width: 20%;height: 56px">1 medal- 1G</td>
<td style="width: 20%;height: 56px">Long Jump- 8.90</td>
</tr>
<tr style="height: 80px">
<td style="width: 20%;height: 80px">Javie Sotomayor</td>
<td style="width: 20%;height: 80px">Cuba</td>
<td style="width: 20%;height: 80px">High Jump</td>
<td style="width: 20%;height: 80px">2 medals- 1G, 1S</td>
<td style="width: 20%;height: 80px">High Jump- 2.45 (WR)</td>
</tr>
<tr style="height: 80px">
<td style="width: 20%;height: 80px">Jan Zelezny</td>
<td style="width: 20%;height: 80px">Czechia</td>
<td style="width: 20%;height: 80px">Javelin Throw</td>
<td style="width: 20%;height: 80px">4 medals- 3G, 1S</td>
<td style="width: 20%;height: 80px">Javelin Throw- 98.48 (WR)</td>
</tr>
<tr style="height: 96px">
<td style="width: 20%;height: 96px">&nbsp;

Haile Gebrselassie</td>
<td style="width: 20%;height: 96px">Ethiopia</td>
<td style="width: 20%;height: 96px">Long Distance Runner</td>
<td style="width: 20%;height: 96px">2 medals- 2G</td>
<td style="width: 20%;height: 96px">10000m- 26:22.75

5000m- 12:39.36</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">AI Oerter</td>
<td style="width: 20%;height: 56px">United States</td>
<td style="width: 20%;height: 56px">Discus Throw</td>
<td style="width: 20%;height: 56px">4 medals- 4G</td>
<td style="width: 20%;height: 56px">Discus Throw- 69.46</td>
</tr>
<tr style="height: 56px">
<td style="width: 20%;height: 56px">Sergey Bubka</td>
<td style="width: 20%;height: 56px">Ukraine</td>
<td style="width: 20%;height: 56px">Pole Vault</td>
<td style="width: 20%;height: 56px">1 medal- 1G</td>
<td style="width: 20%;height: 56px">Pole Vault- 6.15</td>
</tr>
</tbody>
</table>

TRACK AND FIELD

Speed. Technique. Thrill. Track and Field is a sport that incorporates all this and more. Races so electrifying that they bring the house down, speeds so blazing that you might miss them in the blink of an eye, and rivalries so intense that there is a constant tussle for dominance. Well, the recently concluded 2024 Paris Olympics provided a hearty dose of track action. And now, the ongoing Diamond League circuit is ensuring that track fans continue to be on the edge of their seats. But, do you know what the initial days of this fascinating sport looked like? Track and Field: History and evolution of the sport On the marks, set, go. If only the evolution of track and field were so easy. Instead, it was something that gradually happened over years of evolution. Ancient- One of the oldest sports to have existed, the cornerstone of track and field was laid by the Greeks, where men would exhibit their athletic talents as part of celebratory events. Initially limited to foot races, stadion and diaulos were the competitions that comprised the crux of the sport, which has been around since the first Olympics in Ancient Greece, dating back to 776 B.C. Although the Romans continued the games till 394 A.D., when it was banned, the sport saw a resurgence after the decline of the Roman empire. Tracing back to the 16th and 17th centuries, foot races had become a regular sight in Europe. Modern&#8211; The 1860s predominantly saw the wave of transformation, wherein the first championships featuring amateur men were held in England. Athletic clubs and organizations sprung up across Europe and the United States, with the Amateur Athletic Union (AAU) coming into being in 1887. Olympic age&#8211; 1896, was when the first Modern Olympic Games were flagged off in Athens, which included track and field in the sports that debuted. 20th century&#8211; With athletes flocking from across the world to exhibit their athletic talent, track and field&#8217;s stature elevated substantially. Technical developments fostered improvements in training and diet, and the track saw the likes of legends like Jesse Owens, Usain Bolt, Flo-Jo, etc coming out at the top. What are the major events in track and field? Track and field is a sport that covers a plethora of events under its banner. Speaking of the Olympics in particular, it features 48 events, 24 men&#8217;s events and 24 women&#8217;s. Care to know what they are?  Track Discipline Events  Sprint 100m, 200m, 400m  Middle-distance/Long-distance 800m, 1500m, 5000m, 10000m, 3000m steeplechase  Hurdles 100m hurdles, 110m hurdles, 400m hurdles  Road Running Half marathon, marathon  Race Walks 20k race walk, 35k race walk  Relays 4&#215;100 relay, 4&#215;400 relay, 4&#215;400 relay mixed  Field Discipline Events  Jumps High jump, pole vault, long jump, triple jump  Throws Shot put, discus throw, hammer throw, javelin throw  Combined Events Heptathlon, Decathlon  Cross Country  Mountain Running  Ultra Running  Trail Running   What are the rules and regulations of track and field in major competitions like the Olympics? Sprinting Rules Most of the sprinting events from 100m to 5000m conduct qualifying rounds before the finals. Usually heats, semifinals, and then the finals. The top three on the finals scoreboard take home gold, silver, and bronze. Sprints, hurdles, and relay races feature starting blocks, followed by the firing of a pistol to commence the race. If a runner starts before the fire, it&#8217;s called a &#8216;false start.&#8217; This will lead to disqualification. 100m sprints and 110m/100m hurdles comprise starts where racers are all in one line. Whereas, in the 200m, 400m, 400m hurdles, 4x100m relay, and 400m relay categories, they are placed in staggered positions. Running outside the allocated lanes would also lead to disqualification. If an athlete is forced to cross the lane by another one so that there is no material advantage, they will not be disqualified. The same for a person who strays out or crosses the line, and in doing so, they do not get an advantage, there will be no disqualification. The athlete whose torso crosses the vertical finish line plane will be declared the winner. Relay Rules For any of the relays, baton handover must not happen beyond the 20m changeover box. If yes, then this would amount to disqualification. The baton should not fall or touch the ground in any way. Middle Distance Rules There are no starting blocks in these races. Also, athletes line up in an upright position. In 800m, the 8 runners will stand in staggered positions before the start. Through the first turn, they have to stay in their respective lanes, but can then break to the inside. If done very early, then can lead to disqualification. 1500m and the steeplechase have group starts, and no fixed lanes are allocated. In steeplechase, if an athlete steps aside during a barrier, they will be disqualified. They can jump above them in any way, but no part of the foot or leg should be below the horizontal plane of the upper bar while they are attempting to clear it. Long Distance Rules The 10,000m, marathon, race walk, decathlon, and heptathlon are events that directly conduct finals with no qualifying rounds. The starts happen in an upright position and involve no touching of the ground. Usually, these feature mass starts. However given the possibility that there are more than 12 runners in the race, they are divided into staggered groups. The first one will have 65 percent of the athletes that usually appear on a start line. There are no lane assignments. Track athletes can break for positions right after the commencement. Race Walking Rules The walker must be in contact with the ground continuously. Even the advancing leg should be straight from the instance when it comes in contact with the ground till it goes into the upright position. There are anything between six and nine judges in the event. And they are free to issue warnings upon violations like leg contact or perhaps a bent knee. If participating athletes get warnings from 3 different judges, they get disqualified. Also, if an official medical officer asks them to retire from the race, the competitors must leave. Jumping Rules High jump- The jump-off must happen from one foot. And given that the athlete makes contact with the crossbar and falls off the supports, it will be counted as a failed attempt. Also, athletes will be given 3 attempts for a particular height. The option to pass a certain height and try for the next is also available. But, if there are 2 failed attempts at a single height, and the athlete skips that to move on to the next, the next should be cleared on the first try. Pole Vault- Participants can use a substance either on their hands or the pole to facilitate a better grip. But, tape on fingers or hands is prohibited, unless there is an open wound. Athletes are also allowed to use their poles, of any material, length, or diameter. If they break, the participants still get another go at it. However, there are three criteria for disqualification. First is when the vaulter makes the crossbar fall by touch. Second is when they move their lower hand above their upper one or their upper hand higher on the pole after leaving the ground. And third, if they steady or replace the bar while conducting the vault. Long Jump- The measurement for the jumps is calculated from the takeoff line to the closest break in the landing area, done by any part of the participant&#8217;s body. Failed attempts happen on exceeding the takeoff line while jumping, or on taking off from outside either end of the take-off board. Or perhaps touching the ground outside the landing area closer to the take-off line, in comparison to the nearest break in the sand. Triple Jump- There are three stages of a triple jump- a hop, a step, and a jump, all done in the said sequence. Hope and jump have to be made from the same foot used for take-off, while the step involves the other. Failed attempts have identical criteria to the long jump. However, there is one exception, and that is when an athlete makes contact with the ground with their sleeping leg during a jump, it isn&#8217;t considered a failure. Decathlon and Heptathlon Rules- The decathlon and heptathlon events are conducted over two consecutive days. In both these events, 3 attempts in the long jump, shot put, discus, and javelin throw are allowed. And a single false start in track events is allowed. Throwing Rules- Shot, discuss, and hammer throw are all done from within the demarcated throwing circles. While the javelin throw features a runway. Crossing either while a throwing attempt is made will count as a failed attempt. Also, the athletes must not exit and stay in the throwing area until the javelin or the respective implement touches the ground. And for it to be considered a valid throw, they should land within the landing zone. Gloves are only permitted in hammer throw, while any sort of tape is not allowed unless there is an open wound on the hands or the fingers. EUGENE, OREGON &#8211; JUNE 18: Ryan Crouser competes in the Men&#8217;s Shot Put final during day one of the 2020 U.S. Olympic Track &amp; Field Team Trials at Hayward Field on June 18, 2021 in Eugene, Oregon. (Photo by Andy Lyons/Getty Images) What are the major track and field championships? Some of the pivotal athletic competitions include- The Athletics World Championships (Once every 2 years) Olympic Games (Once every 4 years) Commonwealth Games (Once every 4 years) World Indoor Championships (Once every 2 years) World Diamond League Meetings (Every year) World Athletics Relays (Biennial) Marathon Majors (Every year) World Athletics Cross Country Championships (Biennial) New York Marathon (Every year) Who are the greatest track and field stars of all time? Here are some of the most decorated track and field athletes of all time:  Name Country Event Olympic medals Personal best  Paavo Nurmi Finland Middle and Long Distance Runner Â 12 medals- 9G, 3S 10000m &#8211; 30:06.2h 3000m &#8211; 8:20.4h 5000m- 14:28.2h  Carl Lewis United States &nbsp; 100m,200m, Long Jump, 4x100m relay 10 medals- 9G, 1S Long Jump- 8.87 100m- 9.86 200m- 19.75  Usain Bolt Jamaica 100m, 200m, 4x100m relay 8 medals- 8G 100m- 9.58 (WR, AR) 200m- 19.19 (WR, AR)  Jesse Owens United States 100m, 200m, Long Jump, 4x100m relay 4 medals- 4G 100m- 10.2h 200m- 20.7h 4x100m relay- 39.8h Long Jump- 8.13  Allyson Felix United States 200m, 4x400m relay, 4x100m relay, 400m 11 medals- 7G, 3S, 1B 200m- 21.69 400m- 49.26 4x100m relay- 40.82 4x400m relay- 31.16.85  Florence Griffith Joyner United States 100m, 200, 4x100m relay, 4x400m relay 5 medals- 3G, 2S 100m- 10.49 200m- 21.34  Usain Bolt of Jamaica reacts as he wins the Olympic mens 200m final in a new world record time in the Birds Nest stadium, Beijing on August 20th 2008 in Beijing, China (Photo by Tom Jenkins/Getty Images). An image from the book &#8220;In The Moment&#8221; published June 2012 &nbsp;  Jackie Joyner-Kersee United States Heptathlon, Long Jump 6 medals- 3G, 1S, 2B Heptathlon- 1331 Long Jump- 7.49  Bob Beamon United States Long Jump 1 medal- 1G Long Jump- 8.90  Javie Sotomayor Cuba High Jump 2 medals- 1G, 1S High Jump- 2.45 (WR)  Jan Zelezny Czechia Javelin Throw 4 medals- 3G, 1S Javelin Throw- 98.48 (WR)  &nbsp; Haile Gebrselassie Ethiopia Long Distance Runner 2 medals- 2G 10000m- 26:22.75 5000m- 12:39.36  AI Oerter United States Discus Throw 4 medals- 4G Discus Throw- 69.46  Sergey Bubka Ukraine Pole Vault 1 medal- 1G Pole Vault- 6.15

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<h2 style="text-align: center"><b>Athletics: Tokyo Olympics 2020-2021</b></h2>
<span style="font-weight: 400">The flagship event of every Olympic Games, Athletics, will usher in the second week of the sporting extravaganza. Having been held at every single Olympic Games in the Modern Olympics, Athletics is a discipline that embodies all three words of the Olympic Motto. </span>

<span style="font-weight: 400">Men's Athletics began at the 1896 </span><a href="https://olympics.com/en/olympic-games/athens-1896" target="_blank" rel="noopener"><span style="font-weight: 400">games</span></a><span style="font-weight: 400"> with 12 events. Women's Athletics events began with the Amsterdam 1928 </span><a href="https://olympics.com/en/olympic-games/amsterdam-1928" target="_blank" rel="noopener"><span style="font-weight: 400">Olympics</span></a><span style="font-weight: 400">. At the time, only 5 events (100 m, 800 m, 4x100 m, High Jump, Discuss Throw) were held. </span>

[caption id="attachment_688482" align="aligncenter" width="1920"]<img class="size-full wp-image-688482" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-592606090.jpg" alt="Allyson Felix" width="1920" height="1280" /> RIO DE JANEIRO, BRAZIL - AUGUST 20: Allyson Felix of the United States reacts after winning gold during the Women's 4 x 400 meter Relay on Day 15 of the Rio 2016 Olympic Games at the Olympic Stadium on August 20, 2016 in Rio de Janeiro, Brazil. (Photo by Ezra Shaw/Getty Images)[/caption]

<span style="font-weight: 400">At the upcoming Olympic Games, a whopping 47 events will have medals up for grabs (24 men's events, 22 women's events, and 1 mixed event). </span><span style="font-weight: 400">The most successful nation in Athletics at the Olympics is the USA with 797 Medals (334 Gold, 259 Silver, 204 Bronze). </span>

Read More: <a href="https://www.essentiallysports.com/tokyo-olympics-news-team-usa-announces-mens-track-and-field-roster-for-the-tokyo-olympics/" target="_blank" rel="noopener">Team USA Announces Men’s Track and Field Roster for the Tokyo Olympics</a>

<span style="font-weight: 400">Allyson </span><a href="https://www.teamusa.org/usa-track-and-field/athletes/allyson-felix" target="_blank" rel="noopener"><span style="font-weight: 400">Felix</span></a><span style="font-weight: 400">, with 9 medals and the potential to compete in three more at the 2021 Tokyo Olympics, can draw level with Carl Lewis as the most decorated track and field athlete from the States. A single medal will help here. However, she can also draw level with the Games' most successful track and field athlete. i.e.</span><span style="font-weight: 400"> Finland's Paavo Nurmi. He </span><a href="https://www.topendsports.com/events/summer/medal-tally/rankings-sports-athletics.htm" target="_blank" rel="noopener"><span style="font-weight: 400">claimed</span></a><span style="font-weight: 400"> 9 medals (6 Gold, 3 Silver)</span>
<h2 style="text-align: center"><b>Athletics at Tokyo 2020</b></h2>
<span style="font-weight: 400">The </span><a href="https://www.essentiallysports.com/category/tokyo-olympics-2020-2021/" target="_blank" rel="noopener"><span style="font-weight: 400">Tokyo Olympics 2020-2021</span></a><span style="font-weight: 400">, will see a monstrous 47 events take place. This is an increase from Rio 2016 as the 4x400 mixed relay will take place. It will be the maiden mixed event in athletics at an Olympic Games. </span>

[caption id="attachment_688486" align="aligncenter" width="1920"]<img class="size-full wp-image-688486" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-591627248.jpg" alt="" width="1920" height="1274" /> RIO DE JANEIRO, BRAZIL - AUGUST 17: Usain Bolt of Jamaica reacts after competing in the Men's 200m Semifinals on Day 12 of the Rio 2016 Olympic Games at the Olympic Stadium on August 17, 2016 in Rio de Janeiro, Brazil. (Photo by Shaun Botterill/Getty Images)[/caption]

<span style="font-weight: 400">The likes of David Rudisha, Mo Farah, Usain Bolt, and Justin Gatlin will not board the plane to Tokyo. However, there will still be some stellar names who could capture it all and herald in the dawn of a new era in their sports. On the flip side, there are still some established stars who would look to bow out in style. Who are they?</span>
<h2 style="text-align: center"><b>Top Names to watch out for in Track events at the Tokyo Olympics</b></h2>
<span style="font-weight: 400"> Allyson Felix, appearing at her fifth Olympic Games, will attempt to finish her Olympic career on a high. A convincing performance in the solo event could see her appear at the maiden mixed relay, thus granting her a shot at all-time Olympic glory. </span>

Read more: <a href="https://www.essentiallysports.com/tokyo-olympics-news-team-usa-announces-womens-track-and-field-team-for-the-tokyo-olympics/" target="_blank" rel="noopener">Team USA Announces Women’s Track and Field Team for the Tokyo Olympics</a>

<span style="font-weight: 400">Other top American names set to take to the track in the women's events </span><a href="https://www.teamusa.org/News/2021/July/07/Meet-The-Members-Of-The-US-Olympic-Womens-Track-And-Field-Team" target="_blank" rel="noopener"><span style="font-weight: 400">include</span></a><span style="font-weight: 400"> Javianne Oliver, Gabby Thomas, Jenna Prandini, Quanera Hayes, Athing Mu, Ajee Wilson, Cory McGee, Emma Coburn, and Kendra Harrison. </span>

[caption id="attachment_688461" align="aligncenter" width="1920"]<img class="size-full wp-image-688461" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-589714386.jpg" alt="" width="1920" height="1280" /> RIO DE JANEIRO, BRAZIL - AUGUST 15: Emma Coburn of the United States celebrates placing third in the Women's 3000m Steeplechase final on Day 10 of the Rio 2016 Olympic Games at the Olympic Stadium on August 15, 2016 in Rio de Janeiro, Brazil. (Photo by Alexander Hassenstein/Getty Images)[/caption]

<span style="font-weight: 400">In the women's sprint events, a name to watch out for is Shelly-Ann Fraser Pryce. The Jamaican sprinter will take to the track for her fourth Olympics. Frayser-Pryce </span><a href="https://twitter.com/AtoBoldon/status/1401183639795273732?s=19" target="_blank" rel="noopener"><span style="font-weight: 400">clocked</span></a><span style="font-weight: 400"> the second-fastest 100m among women. Sifan Hassan</span><span style="font-weight: 400"> will seek to claim a medal for the Netherlands at the Olympics when she takes to the track in the 10000 m event. </span>

<span style="font-weight: 400">Read More: </span><a href="https://www.essentiallysports.com/olympics-news-im-sorry-shacarri-richardson-releases-a-statement-as-she-confirms-exit-from-tokyo-olympics-2021/" target="_blank" rel="noopener"><span style="font-weight: 400">“I’m Sorry”- Sha’Carri Richardson Releases a Statement as She Confirms Exit From Tokyo Olympics 2021</span></a><span style="font-weight: 400"> </span>

<span style="font-weight: 400">In the men's </span><a href="https://www.teamusa.org/News/2021/July/07/Meet-The-64-Members-Of-The-US-Olympic-Mens-Track-And-Field-Team" target="_blank" rel="noopener"><span style="font-weight: 400">events</span></a><span style="font-weight: 400">, America will be represented by the likes of Noah Lyles, Grant Holloway, Trayvon Bromell, Ronnie Baker, Michael Norman, Clayton Murphy, Bryce Hoppel, Cole Hocker, Paul Chelimo, and Ray Benjamin.</span>

[caption id="attachment_688475" align="aligncenter" width="1920"]<img class="size-full wp-image-688475" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-545753010.jpg" alt="" width="1920" height="1280" /> EUGENE, OR - JULY 09: Noah Lyles reacts after breaking the High School world record and placing fourth in the Men's 200 Meters Final during the 2016 U.S. Olympic Track &amp; Field Team Trials at Hayward Field on July 9, 2016 in Eugene, Oregon. (Photo by Patrick Smith/Getty Images)[/caption]

<span style="font-weight: 400">In the men's track events, all eyes will be on Canada's Andre De Grasse. Having shared the podium with sprint legend Usain Bolt in <a href="https://olympics.com/en/olympic-games/rio-2016/results/athletics" target="_blank" rel="noopener">2016</a>, he could be in a prime position to make the leap to a higher spot. </span>

<span style="font-weight: 400">Uganda's Joshua Cheptegei will compete in the men's </span><a href="https://www.worldathletics.org/records/all-time-toplists/middlelong/5000-metres/outdoor/men/senior" target="_blank" rel="noopener"><span style="font-weight: 400">5,000 m</span></a><span style="font-weight: 400"> &amp; 10,000 m. He will look to justify his </span><a href="https://www.worldathletics.org/records/all-time-toplists/middlelong/10000-metres/outdoor/men/senior" target="_blank" rel="noopener"><span style="font-weight: 400">tag</span></a><span style="font-weight: 400"> as the world record holder in both events and make a mark at his Olympic debut. </span><span style="font-weight: 400">Also, team USA's 43-year-old </span><a href="https://www.essentiallysports.com/olympics-news-i-want-to-win-the-gold-usa-10000m-favorite-abdi-abdirahman-aims-high-ahead-of-tokyo-olympics-2021/" target="_blank" rel="noopener"><span style="font-weight: 400">Abdi Abdirahman</span></a><span style="font-weight: 400"> will look to defy age and seek a maiden medal on his final trip to the Olympic Games. He will compete in the 10,000 m event.</span>
<h2 style="text-align: center"><b>Top Names to watch out for in Field events at the Tokyo Olympics</b></h2>
<span style="font-weight: 400">In the </span><a href="https://www.teamusa.org/News/2021/July/07/Meet-The-Members-Of-The-US-Olympic-Womens-Track-And-Field-Team" target="_blank" rel="noopener"><span style="font-weight: 400">women's</span></a><span style="font-weight: 400"> field events, team USA will see the likes of Vashti Cunningham, Katie Nageotte, Sandi Morris, Brittney Reese, Keturah Orji, Tori Franklin, Valarie Allman, Jessica Ramsey, Maggie Malone, and DeAnna Price. </span>

[caption id="attachment_688451" align="aligncenter" width="1920"]<img class="size-full wp-image-688451" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-591906760.jpg" alt="" width="1920" height="1280" /> RIO DE JANEIRO, BRAZIL - AUGUST 18: Ryan Crouser of the United States celebrates placing first and setting a new Olympic record of 22.52 in the Men's Shot Put Final on Day 13 of the Rio 2016 Olympic Games at the Olympic Stadium on August 18, 2016 in Rio de Janeiro, Brazil. (Photo by Alexander Hassenstein/Getty Images)[/caption]

<span style="font-weight: 400">In the men's field events, </span><a href="https://www.teamusa.org/News/2021/July/07/Meet-The-64-Members-Of-The-US-Olympic-Mens-Track-And-Field-Team" target="_blank" rel="noopener"><span style="font-weight: 400">team</span></a><span style="font-weight: 400"> USA will see the likes of Darryl Sullivan, Shelby McEwen, JuVaughn Harrison (he became the first Team USA member to qualify for both High Jump and Long Jump since 1912), Sam Kendricks, Marquis Dendy, Steffin McCarter, Ryan Crouser, Will Claye, and Rudy Winkler. </span>

<span style="font-weight: 400">Read More:</span><a href="https://www.essentiallysports.com/things-change-allyson-felix-opens-up-on-her-potential-retirement-after-tokyo-olympics-2021-olympic-news/%C2%A0" target="_blank" rel="noopener"><span style="font-weight: 400"> “Things Change”: Allyson Felix Opens Up on Her Potential Retirement After Tokyo Olympics 2021</span></a>

<span style="font-weight: 400">Sweden's Armand Duplantis (21) will look to convert his </span><a href="https://worldathletics.org/athletes/sweden/armand-duplantis-14679502" target="_blank" rel="noopener"><span style="font-weight: 400">medals</span></a><span style="font-weight: 400"> at the European and world championships at his maiden Olympics. </span>
<h2 style="text-align: center"><b>Competition Format</b></h2>
<span style="font-weight: 400">The format of each event differs as per the number of competitors. For example, the men's 100m sprint event comprises a preliminary stage, followed by heats before the semi-finals and the final. Meanwhile, endurance events such as the 10,000 m, marathon, and the distance walking events see all the qualified athletes begin their quest for gold directly from the final. </span>

<span style="font-weight: 400">Track events comprise heats and field events kick off with the qualifying round that serves as a semi-final of sorts. </span>
<h2 style="text-align: center"><b>Types of Athletic events at Tokyo 2020</b></h2>
<span style="font-weight: 400">Athletics range from a multitude of events across track and field. </span>

<span style="font-weight: 400">Track events include endurance races like the 5,000 m and 10,000 m. Furthermore, short sprints and 100 m, 200 m, 400 m, and 800m test the speed of athletes over short distances. Middle distance events like 1500 m, 5000 m, and 10,000 m serve as endurance sprints. </span><span style="font-weight: 400">Road events like the marathon and the distance walk are also prominently featured at the Olympic Games. </span>

<span style="font-weight: 400">Read More: </span><a href="https://www.essentiallysports.com/allyson-felix-diet-how-does-the-veteran-usa-sprinter-stay-competitive-ahead-of-tokyo-olympics-2021-news/" target="_blank" rel="noopener"><span style="font-weight: 400">Allyson Felix’s Diet- How Does the Veteran USA Sprinter Stay Competitive Ahead of Tokyo Olympics 2021</span></a>

<span style="font-weight: 400"> </span><span style="font-weight: 400">Other sprint events include obstacle races like hurdles and the steeplechase. The 100 m sprint and the 4x100 m relay remain the flagship track events. </span>

[caption id="attachment_688453" align="aligncenter" width="1920"]<img class="size-full wp-image-688453" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-591752320.jpg" alt="" width="1920" height="1279" /> RIO DE JANEIRO, BRAZIL - AUGUST 18: Joe Kovacs of the United States competes during Men's Shot Put Qualifying on Day 13 of the Rio 2016 Olympic Games at the Olympic Stadium on August 18, 2016 in Rio de Janeiro, Brazil. (Photo by Alexander Hassenstein/Getty Images)[/caption]

<span style="font-weight: 400">Field events include jump and throw events. Jump events feature the likes of Long Jump, High Jump, Triple Jump, and the Pole Vault. Meanwhile, throw events feature the likes of Shot Put, Discuss Throw, Javelin Throw, and the Hammer Throw. </span><span style="font-weight: 400">Furthermore, there are some athletes who participate in a combination of these events, i.e. Heptathlon and Decathlon. </span>

<span style="font-weight: 400">The Heptathlon includes the 100m hurdles, 200m, 800m, Long jump, High Jump, Shot-Put, and Javelin Throw. </span><span style="font-weight: 400">The Decathlon includes the 100m, 400m, 110m hurdles, 1500 m, High Jump, Long Jump, Pole Vault, Shot Put, Discuss Throw and Javelin Throw. </span>
<table>
<tbody>
<tr>
<td><span style="font-weight: 400">Venue</span></td>
<td><span style="font-weight: 400">National Stadium, Sapporo City (Marathon and Distance Walking events)</span></td>
</tr>
<tr>
<td><span style="font-weight: 400">Date</span></td>
<td><span style="font-weight: 400">July 30-August 8</span></td>
</tr>
<tr>
<td><span style="font-weight: 400">Channel</span></td>
<td><span style="font-weight: 400">Peacock TV (US), BBC iPlayer (UK), Eurosport Player (Europe), TSN (Canada), Channel 7 (Australia), Sony LIV (India)</span></td>
</tr>
<tr>
<td><span style="font-weight: 400">Total Players from each country</span></td>
<td><span style="font-weight: 400">1,000+ expected</span></td>
</tr>
<tr>
<td><span style="font-weight: 400">Most medals in the sport</span></td>
<td><span style="font-weight: 400">USA 797 Medals (334 Gold, 259 Silver, 204 Bronze)</span></td>
</tr>
</tbody>
</table>

Athletics: Tokyo Olympics 2020-2021

Athletics: Tokyo Olympics 2020-2021 The flagship event of every Olympic Games, Athletics, will usher in the second week of the sporting extravaganza. Having been held at every single Olympic Games in the Modern Olympics, Athletics is a discipline that embodies all three words of the Olympic Motto.  Men&#8217;s Athletics began at the 1896 games with 12 events. Women&#8217;s Athletics events began with the Amsterdam 1928 Olympics. At the time, only 5 events (100 m, 800 m, 4&#215;100 m, High Jump, Discuss Throw) were held.  RIO DE JANEIRO, BRAZIL &#8211; AUGUST 20: Allyson Felix of the United States reacts after winning gold during the Women&#8217;s 4 x 400 meter Relay on Day 15 of the Rio 2016 Olympic Games at the Olympic Stadium on August 20, 2016 in Rio de Janeiro, Brazil. (Photo by Ezra Shaw/Getty Images) At the upcoming Olympic Games, a whopping 47 events will have medals up for grabs (24 men&#8217;s events, 22 women&#8217;s events, and 1 mixed event). The most successful nation in Athletics at the Olympics is the USA with 797 Medals (334 Gold, 259 Silver, 204 Bronze).  Read More: Team USA Announces Men’s Track and Field Roster for the Tokyo Olympics Allyson Felix, with 9 medals and the potential to compete in three more at the 2021 Tokyo Olympics, can draw level with Carl Lewis as the most decorated track and field athlete from the States. A single medal will help here. However, she can also draw level with the Games&#8217; most successful track and field athlete. i.e. Finland&#8217;s Paavo Nurmi. He claimed 9 medals (6 Gold, 3 Silver) Athletics at Tokyo 2020 The Tokyo Olympics 2020-2021, will see a monstrous 47 events take place. This is an increase from Rio 2016 as the 4&#215;400 mixed relay will take place. It will be the maiden mixed event in athletics at an Olympic Games.  RIO DE JANEIRO, BRAZIL &#8211; AUGUST 17: Usain Bolt of Jamaica reacts after competing in the Men&#8217;s 200m Semifinals on Day 12 of the Rio 2016 Olympic Games at the Olympic Stadium on August 17, 2016 in Rio de Janeiro, Brazil. (Photo by Shaun Botterill/Getty Images) The likes of David Rudisha, Mo Farah, Usain Bolt, and Justin Gatlin will not board the plane to Tokyo. However, there will still be some stellar names who could capture it all and herald in the dawn of a new era in their sports. On the flip side, there are still some established stars who would look to bow out in style. Who are they? Top Names to watch out for in Track events at the Tokyo Olympics  Allyson Felix, appearing at her fifth Olympic Games, will attempt to finish her Olympic career on a high. A convincing performance in the solo event could see her appear at the maiden mixed relay, thus granting her a shot at all-time Olympic glory.  Read more: Team USA Announces Women’s Track and Field Team for the Tokyo Olympics Other top American names set to take to the track in the women&#8217;s events include Javianne Oliver, Gabby Thomas, Jenna Prandini, Quanera Hayes, Athing Mu, Ajee Wilson, Cory McGee, Emma Coburn, and Kendra Harrison.  RIO DE JANEIRO, BRAZIL &#8211; AUGUST 15: Emma Coburn of the United States celebrates placing third in the Women&#8217;s 3000m Steeplechase final on Day 10 of the Rio 2016 Olympic Games at the Olympic Stadium on August 15, 2016 in Rio de Janeiro, Brazil. (Photo by Alexander Hassenstein/Getty Images) In the women&#8217;s sprint events, a name to watch out for is Shelly-Ann Fraser Pryce. The Jamaican sprinter will take to the track for her fourth Olympics. Frayser-Pryce clocked the second-fastest 100m among women. Sifan Hassan will seek to claim a medal for the Netherlands at the Olympics when she takes to the track in the 10000 m event.  Read More: “I’m Sorry”- Sha’Carri Richardson Releases a Statement as She Confirms Exit From Tokyo Olympics 2021  In the men&#8217;s events, America will be represented by the likes of Noah Lyles, Grant Holloway, Trayvon Bromell, Ronnie Baker, Michael Norman, Clayton Murphy, Bryce Hoppel, Cole Hocker, Paul Chelimo, and Ray Benjamin. EUGENE, OR &#8211; JULY 09: Noah Lyles reacts after breaking the High School world record and placing fourth in the Men&#8217;s 200 Meters Final during the 2016 U.S. Olympic Track &amp; Field Team Trials at Hayward Field on July 9, 2016 in Eugene, Oregon. (Photo by Patrick Smith/Getty Images) In the men&#8217;s track events, all eyes will be on Canada&#8217;s Andre De Grasse. Having shared the podium with sprint legend Usain Bolt in 2016, he could be in a prime position to make the leap to a higher spot.  Uganda&#8217;s Joshua Cheptegei will compete in the men&#8217;s 5,000 m &amp; 10,000 m. He will look to justify his tag as the world record holder in both events and make a mark at his Olympic debut. Also, team USA&#8217;s 43-year-old Abdi Abdirahman will look to defy age and seek a maiden medal on his final trip to the Olympic Games. He will compete in the 10,000 m event. Top Names to watch out for in Field events at the Tokyo Olympics In the women&#8217;s field events, team USA will see the likes of Vashti Cunningham, Katie Nageotte, Sandi Morris, Brittney Reese, Keturah Orji, Tori Franklin, Valarie Allman, Jessica Ramsey, Maggie Malone, and DeAnna Price.  RIO DE JANEIRO, BRAZIL &#8211; AUGUST 18: Ryan Crouser of the United States celebrates placing first and setting a new Olympic record of 22.52 in the Men&#8217;s Shot Put Final on Day 13 of the Rio 2016 Olympic Games at the Olympic Stadium on August 18, 2016 in Rio de Janeiro, Brazil. (Photo by Alexander Hassenstein/Getty Images) In the men&#8217;s field events, team USA will see the likes of Darryl Sullivan, Shelby McEwen, JuVaughn Harrison (he became the first Team USA member to qualify for both High Jump and Long Jump since 1912), Sam Kendricks, Marquis Dendy, Steffin McCarter, Ryan Crouser, Will Claye, and Rudy Winkler.  Read More: “Things Change”: Allyson Felix Opens Up on Her Potential Retirement After Tokyo Olympics 2021 Sweden&#8217;s Armand Duplantis (21) will look to convert his medals at the European and world championships at his maiden Olympics.  Competition Format The format of each event differs as per the number of competitors. For example, the men&#8217;s 100m sprint event comprises a preliminary stage, followed by heats before the semi-finals and the final. Meanwhile, endurance events such as the 10,000 m, marathon, and the distance walking events see all the qualified athletes begin their quest for gold directly from the final.  Track events comprise heats and field events kick off with the qualifying round that serves as a semi-final of sorts.  Types of Athletic events at Tokyo 2020 Athletics range from a multitude of events across track and field.  Track events include endurance races like the 5,000 m and 10,000 m. Furthermore, short sprints and 100 m, 200 m, 400 m, and 800m test the speed of athletes over short distances. Middle distance events like 1500 m, 5000 m, and 10,000 m serve as endurance sprints. Road events like the marathon and the distance walk are also prominently featured at the Olympic Games.  Read More: Allyson Felix’s Diet- How Does the Veteran USA Sprinter Stay Competitive Ahead of Tokyo Olympics 2021  Other sprint events include obstacle races like hurdles and the steeplechase. The 100 m sprint and the 4&#215;100 m relay remain the flagship track events.  RIO DE JANEIRO, BRAZIL &#8211; AUGUST 18: Joe Kovacs of the United States competes during Men&#8217;s Shot Put Qualifying on Day 13 of the Rio 2016 Olympic Games at the Olympic Stadium on August 18, 2016 in Rio de Janeiro, Brazil. (Photo by Alexander Hassenstein/Getty Images) Field events include jump and throw events. Jump events feature the likes of Long Jump, High Jump, Triple Jump, and the Pole Vault. Meanwhile, throw events feature the likes of Shot Put, Discuss Throw, Javelin Throw, and the Hammer Throw. Furthermore, there are some athletes who participate in a combination of these events, i.e. Heptathlon and Decathlon.  The Heptathlon includes the 100m hurdles, 200m, 800m, Long jump, High Jump, Shot-Put, and Javelin Throw. The Decathlon includes the 100m, 400m, 110m hurdles, 1500 m, High Jump, Long Jump, Pole Vault, Shot Put, Discuss Throw and Javelin Throw.   Venue National Stadium, Sapporo City (Marathon and Distance Walking events)  Date July 30-August 8  Channel Peacock TV (US), BBC iPlayer (UK), Eurosport Player (Europe), TSN (Canada), Channel 7 (Australia), Sony LIV (India)  Total Players from each country 1,000+ expected  Most medals in the sport USA 797 Medals (334 Gold, 259 Silver, 204 Bronze)

Sha?Carri Richardson Mocks Olympic Legend Allyson Felix Despite Words of Encouragement

Sha’Carri Richardson mocks Allyson Felix

Going through a critical phase?